Mellow Hum
see all reviewsDipped my toe back into yin yoga today with Tara and was a huge fan of the combination of yin poses and myofascial release. Loved Tara’s philosophy and approach, now I’m eagerly anticipating another yin class with her!
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…- Pilates, Barre, …
XTEND – Barre, Pilates, Yoga, HIIT
5 Central Avenue Shop 1, EveleighSafety guidelinesMat Pilates
see all reviewsLoved everything about it! The instructor was very encouraging and pushed us when we can go further. The space was lovely and light-filled. The vibes and energy were uplifting. I’ll definitely be back to try barre and reformer.
GRIP SOCKS are required for all classes (except Yoga).XTEND Alexandria is found… Vinyasa Yoga - Progressive
see all reviewsI love Norma! Her class was so balanced and although we worked on challenging poses I always felt safe and supported. She made 90 minutes fly by and I felt so energized all day afterwards!
BodyMindLife Surry Hills has been a leader in the Sydney wellness movement for over…Vital
see all reviewsJess was a great instructor. I liked how she asked before making adjustments and focused on foundations of the movement. This class is good for beginners like me. The studio is on a busy road and sometimes it was tough to block out the street noise.
A Yoga studio for the people. Valuing teachers and community. Created with connection…Mixed Class
see all reviewsMy first class at Central Yoga Studios - the instructor had great cues and helpful assists with the multitude of props. Fun to try a different style
Central Yoga School is a progressive yoga school that teaches classes exclusively…- You’re always welcome at Hiscoes. That’s why they're known as Surry Hills' most supportive…
Mixed Level
see all reviewsVery welcoming space, kind and helpful instructor, all the props you need.
Redfern Yoga Space is an Iyengar yoga school. Highly trained teachers run classes…