Mellow Hum
see all reviewsI had such a great time! Priya's techniques are both calming and awakening at the same time. The space is really well taken care of, and amenities are provided (towels, water, tea). Soundbath at the end was a lovely touch.
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…- Pilates, Barre, …
XTEND – Barre, Pilates, Yoga, HIIT
5 Central Avenue Shop 1, EveleighSafety guidelinesMat Pilates
see all reviewsLoved everything about it! The instructor was very encouraging and pushed us when we can go further. The space was lovely and light-filled. The vibes and energy were uplifting. I’ll definitely be back to try barre and reformer.
GRIP SOCKS are required for all classes (except Yoga).XTEND Alexandria is found… Vinyasa
see all reviewsDidn’t expect to be doing inversions at an all-levels class so I immediately started feeling anxious and couldn’t even process basic instructions - I even managed to get my straps tangled in the beginning! However, Vicky had a calming presence and guided with patience despite my struggles. I did manage to do my first assisted handstand against the wall which felt really good and showed me there’s so much to learn and explore. I was looking for a class with a faster flow with the basic poses I’ve learned but I’ll stick to the foundational classes for now to rebuild my confidence.
A Yoga studio for the people. Valuing teachers and community. Created with connection…