Flex Reformer Pilates
see all reviewsRuth is lovely, and I really enjoyed the class. It was challenging and I loved the focus on glutes & thighs as this is where I really need work. The only suggestions I would have is maybe to slow the pace just a little between movements, and lower the volume of the music (good playlist btw), as sometimes it was hard to hear her instruction over it.
Refresh Health Club is a bespoke Reformer Pilates and Yoga studio situated in the…