Melt 1.5 Flow
see all reviewsI love Estelas class. I started coming a couple month ago to help with pain from sitting at my desk all day. Not only has my pain gone away but I have gotten so much stronger and more confident in my practice.
Melt Yoga is an inclusive service empowering the whole community to access the gift…Happy Hour Equipment
see all reviewsNicole was amazing! This was my first Pilates class ever and she did a great job explaining and demonstrating proper form and technique. Would recommend to any beginner!
Align Pilates & Yoga Center is an award-winning Pilates, Yoga, & Aerial Yoga studio…Y6 Power
see all reviewsInstructor had great energy and I enjoyed her sequencing. Some of the transitions were a beat too fast for me but others seemed to be keeping up.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Strength Training, Yoga
Movement Recovery- Classes
1501 Corporate Dr, B5, Ladera RanchSafety guidelinesFriday Full Body Freak Out
see all reviewsI attended the full body workout Friday class and loved it! Teddy was super helpful as this was my first class, and with the class size being small it made it possible to be more personalized. Will definitely attend again and make this a regular class for me!
We utilize God’s Elements of Cold, Heat, Movement, and Air in a commercial setting… C2 - CorePower Yoga 2
see all reviewsKennedi’s class was the perfect mix of calming and challenging. Had a lot going on in my personal life and this was just what I needed to cleanse my mind.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…