The Hot Vinyasa (Assisted)
see all reviewsI’ve been to a lot of Susan’s classes and the one I just took might have been the best ever! Loved the transitions. They were hard, but she explained them well and the assists were awesome!! ✨
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…Vin to Yin
see all reviewsGreat class. Really wish you had towels both for during the class and for shavasana. The props get all sweaty and don’t seem to be cleaned
Imagine a haven away from the stress of everyday life where you can relax in a soothing…Reformer: Classical Moves (ALL LEVELS)
see all reviewsLoved this class. Really appreciated starting with breathing and simple movements to separate from the day. Allison kept this class moving while being attentive to students and making adjustments. Great instructor !
The Longevity Club is the premier boutique health & fitness club in Charleston, South…