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45 Strength Training Studios in Queens
  • Form50 Fitness
    Strength Training

    Form50 Fitness

    31-57 31st St, Queens
    4.9
    (5000+)
    more info

    FORM50 TOTAL BODY

    I can’t even lift my arms and write this review. This class is crazy hard and Monica is tough as hell. The onlyyyy thing I would say, for this and any studio that requires socks, have a lil rental program, $5 a pop. Everyone wins!
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    Form50 is more than a workout. It’s functional fitness training designed to make…
  • Simply Fit Astoria
    Cycling, Strength Training

    Simply Fit Astoria

    3720 Astoria Blvd S, Queens
    4.7
    (5000+)
    more info

    Simply Barre

    The studio is SO cute & the music was awesome. I took cardio barre and it was so challenging. The movements are easy but it definitely puts your endurance to the test. I left feeling like I had worked out every part of my body and got in a really good sweat! Ill definitely be back.
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    This amazing and newly built out Astoria studio offers calorie-torching classes such…
  • Sage Fit Astoria
    Strength Training

    Sage Fit Astoria

    23-17 31st St, Astoria, New York
    4.9
    (1000+)
    more info

    Tone & Tempo (Total Body Push)

    Love this class. It changes up every week so you never got bored and constantly challenge yourself. Instructor explains everything and goes around to correct form. I'm sore at the end of every class and feel accomplished!
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    We believe it's all about how you workout, not how long. Come in for a short, sweet…
  • Unlimited Body NY
    Strength Training

    Unlimited Body NY

    27-18 23rd Ave, New York
    4.8
    (1000+)
    more info

    Kickboxing

    This class far exceeded my expectations! Such a good workout. Patrick is a great teacher - he breaks everything down so it's easy to remember the combos and he also gives you pointers and corrections throughout the class. I will definitely be back! So happy I gave this place a try.
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    Unlimited Body NY is not your ordinary fitness studio, so coming here with an opened…
  • Better Body Bootcamp
    Strength Training

    Better Body Bootcamp

    3447 Bell Blvd, Queens
    4.8
    (1000+)
    more info

    SATURDAY SWEAT - KILLER CARDIO

    Great instructor, positive, fun and motivating. Killer cardio is right...I barely made it but I survived and now I feel so energized and accomplished to get through the rest of my day!!! This class is as hard as you make it; just sign up and do your best!
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    Better Body Bootcamp provides intelligently designed workout programs that will give…
  • Better Body Bootcamp
    Strength Training

    Better Body Bootcamp

    12 Northern Blvd, Great Neck
    4.8
    (500+)
    more info

    MUSCLE MONDAY - UPPER BODY STRENGTH

    This is my favorite bootcamp on classpass! I wish the studio had a location in Manhattan. Love was the sub and he was amazing. Such a hard, motivating and effective workout. Better Body Bootcamp is the best.
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    Better Body Bootcamp provides intelligently designed workout programs that will give…
  • CrossFit Bridge & Tunnel
    Strength Training

    CrossFit Bridge & Tunnel

    1645 Decatur St, Queens
    4.8
    (500+)
    more info

    HIITFit

    Defintely not what I was expecting but great class, instructor and sense of community. Everyone was very kind, warm and welcoming. This particular class is all cardio focused. Wouldn't recommend for beginners, defintely not for someone who is out of shape and trying to get back into the groove of things. This class requires a lot of cardio stamina. If you're already in good shape and have a high endurance this would be good for you. I will definitely try out some of the other crossfit classes they offer that have more of a combination of plyometrics, weight training and hiitt cardio intervals. This is more something to work up to. Great class thank you.
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    CrossFit Bridge & Tunnel is an elite fitness studio seeking to provide quality programming…
  • Spin FH
    Cycling, Strength Training

    Spin FH

    108-16 72nd Avenue3rd Floor, Queens
    4.7
    (100+)
    more info

    RIDE 45

    Dex brings such great energy, spreading positivity and so motivating. He brings the fire and gets you super sweaty and you find yourself pushing to your personal best. Super clean facility with a super friendly staff. Highly recommend !!
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    For more info on our studio, concept & workout, visit our website at spinforesthills…
  • Vigorous Fitness Clubs
    Strength Training

    Vigorous Fitness Clubs

    79-32 Metropolitan Ave, Queens
    4.7
    (500+)
    more info

    BARRELESS BARRE

    Nice space. Energetic and personable instructor. I would come back.
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    Our members call Vigorous Fitness Clubs their second home. It’s where they go to…
  • Dimensional Training Studios
    Strength Training

    Dimensional Training Studios

    42 Nassau Blvd, Garden City
    4.8
    (500+)
    more info

    Dimensional

    You are working out with others but doing your own workout suited for you! For my first time, Elvis wanted to see what fitness level I was, so he gave me different sets of circuits that worked all parts of my body. Even though he was just gauging my level, it was intense! He pushes you but not overly so, and he corrects form regularly 2 really important things. Im pretty sure Im going to sign up for this studio even without classpass!
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    TOTAL FITNESS. TOTAL HEALTH. FOR MAN. FOR WOMAN. FOR YOU. kqool™ dimensionaltraining…
  • Ginja Ninja Athletics
    Strength Training, Boxing

    Ginja Ninja Athletics

    36-5 20th Ave, Queens
    5.0
    (100+)
    more info

    Boxing Conditioning

    Such a good Saturday workout. Instead of running we played flip the pizza which was such a good interactive class activity. The burpees weren’t very fun but that just makes you wanna keep the pizza safe ! We did some fun new moves in class and now I have some victoriously bruised elbows ???? The next day I felt that great leg burn !!
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    Get ready to tear down obstacles of the mind and body. at G.N.A., they believe that…
  • Better Body Bootcamp
    Strength Training

    Better Body Bootcamp

    150-65 Cross Island Pkwy, Queens
    4.9
    (100+)
    more info

    BUTT AND ABS DAY

    WOAH! Crazy workout. Definitely not for the faint of heart but definitely a good way to jump start your way into a slimmer, fitter you. Carlos the instructor was great-- perfect balance of drill instructor pushing you and health coach there to encourage you to reach your potential. Looking forward to my next class.
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    Better Body Bootcamp provides intelligently designed workout programs that will give…
  • Green Fitness Studio
    Cycling, Strength Training

    Green Fitness Studio

    232 Varet St, Brooklyn
    4.6
    (500+)
    more info

    TRX

    Great workout as always. Side note about the studio: there was an employee taking photos or making videos during the class which made me uncomfortable. I don’t think it’s okay to do that without asking.
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    At Green Fitness Studio they offer a variety of classes designed to take your personal…
  • Blast Spa
    Yoga, Strength Training

    Blast Spa

    550 Northern Blvd, North Hempstead
    4.7
    (100+)
    more info

    Ashtanga Vinyasa Yoga

    Good class. Not a typical meditative Ashtanga but more like a workshop where she may surprise you to stop for a few minutes and explain the asana. If you are looking for classic Ashtanga it will be a surprise! Love her flair.
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    Blast Spa is the North Shore’s newest boutique fitness studio, spa and hair salon…
  • CrossFit BQE
    Strength Training

    CrossFit BQE

    698 Central Avenue, Brooklyn
    4.9
    (88)
    more info

    NCFIT 60

    Although I’m a CrossFit beginner, the instructor took his time to model all moves. It was a challenge, but with a great reward at the end.
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    CrossFit Built Quick will be closing while they look for a new location. CrossFit…
  • CrossFit 192
    Strength Training

    CrossFit 192

    42-04 192nd St., Flushing
    4.9
    (100+)
    more info

    All Level WOD

    Awesome box in bayside. MJ modified my workout because I’m new to CrossFit. Made sure my form was correct and motivated me through the workout. Everyone at the gym was very friendly and encouraging. I will be a regular here.
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    CrossFit 192 is a world-class CrossFit facility located in Auburndale Flushing, Queens…
  • MC Dance and Fitness
    Strength Training, Dance

    MC Dance and Fitness

    83 E Shore Road, Manhasset
    4.7
    (100+)
    more info

    Vinyasah Flow (Yoga)

    Larry was great! He provided a great balance of yoga and meditation with some great life advice in between. I would definitely take this class again.
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    MC Dance and Fitness provides the means, expertise, motivation, and atmosphere that…
  • FlexSystem @ NYSC
    Strength Training

    FlexSystem @ NYSC

    38-:11 30th Ave, Queens
    4.4
    (100+)
    more info

    Lift

    Ethan was a really helpful instructor so I'll give this class a 5 - good workout and was great for my form - but NYSC needs to button up a bit. Front desk unorganized, asked to hold my ID at the desk, didn't know where the class started so i sat there waiting well past when it did. Proceed with caution
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    New York Sports Clubs is a fitness company that brings the best out of every body…
  • W Fitness Club
    Yoga, Cycling, …

    W Fitness Club

    65-75 Woodhaven Boulevard, Queens County
    4.5
    (73)
    more info

    Bootcamp

    Fun and high energy class with Joe, I'll definitely be back.
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    W Fitness Club is a state-of-the-art gym with a goal to keep you healthy and active…
  • Outbreak Fitness
    Strength Training

    Outbreak Fitness

    1000 Broadway, Brooklyn
    4.7
    (82)
    more info

    OUT/FIIT

    Great class for anyone looking for a great workout at whatever level you’re on. You chose your weights and your limits and Hunter is always there to make sure you are pushing yourself to get the best results.
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    Outbreak Fitness offers interval training classes lead by experienced coaches in…
  • Legacy Strength
    Strength Training

    Legacy Strength

    222 Jericho Turnpike, Floral Park
    4.8
    (62)
    more info

    Strength Training

    Great class! Loved the 1:1 attention and support. So happy to find a studio so close to home! Will definitely be returning.
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    Legacy+Strength is a boutique strength training gym. They work with men and women…
  • Crossfit Dynamix
    Strength Training

    Crossfit Dynamix

    36-5 20th Ave, Queens
    4.8
    (100+)
    more info

    Shred

    Such a friendly and welcoming crew - especially at 6am. If youre a nervous first timer, dont be! Both the instructor and other members make you feel right at home. Great AMRAP workout today - nice mix of cardio, strength, and abs!
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    CrossFit Dynamix is Astoria’s premier CrossFit facility. CrossFit Dynamix began in…
  • Max Velocity Fitness + Performance
    Strength Training

    Max Velocity Fitness + Performance

    222-15 Northern Blvd., Bayside
    4.8
    (100+)
    more info

    MaxFit Class

    Such an inclusive environment with great music! I went the Sunday morning MaxFit40 class and it was perfect for a Sunday (where I would have been rolled up in my comforter otherwise). Great for all skill levels, perfectly structured class, and everyone is cheering each other on; I really enjoyed it! Heads up- slightly hard to find. Give yourself an extra five minutes and look for a school across the street and tennis courts (it's within a tennis country club thing).
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    This studio is on a temporary hold until mid September. Please check back then to…
  • K-Fit Boutique Gym
    Strength Training

    K-Fit Boutique Gym

    11 Sunrise Plaza, Valley Stream
    4.7
    (28)
    more info

    Bootcamp

    Ariel was great. Tough but encouraging! Will definitely take the class again!
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    K-Fit Boutique Gym is a private fitness space for women of all fitness levels and…
  • Carve It Fitness
    Strength Training

    Carve It Fitness

    62 NEW HYDE PARK ROAD, Garden City South
    4.8
    (53)
    more info

    Carve It Rebound, Rejuvenate and Stretch / Trampoline Fitness

    Carve It is such a great workout and so much fun! I recently moved to the area and found it on classpass. Claire the owner and instructor is such a fantastic teacher who is attentive, provides clear instructions and educates you on rebounding and specifically each target area your working on throughout the class. I will definitely be back and looking forward to it!
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    Carve It™ Fitness is Long Island's premier and only trampoline-based fitness studio…
  • New York Yoshinkan Dojo
    Strength Training

    New York Yoshinkan Dojo

    101-06 Queens Blvd, Queens
    4.4
    (63)
    more info

    Yoshinkan Aikido

    The class was so good. The instructor helped out a lot for the techniques and explained very well how to utilize each technique with analogies. I would come back again.
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    New York Yoshinkan Dojo is committed to teach Aikido that is true to O'Sensei's vision…
  • Competitive Edge Athletics
    Strength Training

    Competitive Edge Athletics

    200-03 32nd Ave, Queens
    4.7
    (100+)
    more info

    circuit training

    GREAT WORKOUT!! you can go at your own pace and push yourself as hard as you want. I went to the circuit intervals class and since it's in intervals, it goes by really fast. :) Everyone was very welcoming and nice. I'll definitely be back!
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    Competitive Edge Athletics gym has certified fitness trainers and professional boxers…
  • Plasse Fitness
    Strength Training

    Plasse Fitness

    25-44 Francis Lewis Blvd, Queens
    4.7
    (52)
    more info

    SGT Class

    Walked me through everything. Correcting me throughout the class. It wasnt so tough that I felt like I would go to the ER but Im sore already 3hrs after the class! solid workout
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    Plasse Fitness is a fitness studio in Bayside, NY. They offer one on one personal…
  • Force Fitness Club
    Strength Training, Dance

    Force Fitness Club

    6303 Fresh Pond Rd, Queens
    4.7
    (67)
    more info

    POUND Fitness!

    Excellent class and so fun!!!!
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    We offer classes seven days a week, 365 days a year. We offer a variety of the most…
  • Meadows Spa
    Yoga, Cycling, …

    Meadows Spa

    61-19 190th Street, Queens County
    4.1
    (31)
    more info

    Basic Training

    At 24 I was the youngest one in the class, it’s mind training, but really sweet people
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    At Meadows Spa Fitness for Women, They'll give you the attention and personal service…
  • Crossfit Flushing
    Strength Training

    Crossfit Flushing

    5943 Fresh Meadow Lane, Fresh Meadows
    CrossFit Flushing is unlike any other gym you’ve been to before. They take pride…
  • The Row Astoria
    Strength Training

    The Row Astoria

    4308 Broadway, Astoria
    4.9
    (11)
    more info

    The Row Essentials

    The instructor was great, plenty of one-on-one attention, focusing on form. Definitely got my butt kicked. Highly recommend.
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    The Row Astoria incorporate indoor rowing on the Concept 2 rower and add circuit…
  • MSTANY Military Style Training New York
    Strength Training

    MSTANY Military Style Training New York

    90 Herricks Road, Mineola
    4.6
    (12)
    more info

    BOOTCAMP

    Always amazing!!!
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    At MSTANY, you will learn to believe in yourself and overcome barriers you thought…
  • Crossfit Glendale
    Strength Training

    Crossfit Glendale

    70-29 83rd St, Glendale
    5.0
    (9)
    more info

    General CrossFit Group Class

    Awesome people!! Helpful!!
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    Their facility is unlike any gym you’ve been to before. They pride themselves in…
  • [FREE] The Rise NYC
    Strength Training

    [FREE] The Rise NYC

    MacDonald Park, 1066 Queens Blvd, Queens
    4.8
    (36)
    more info

    [FREE] Kings of Queens @ MacDonald Park (Forest Hills, Queens)

    Had a big group this morning as a bunch of us Monday Wash. Square Rise regulars made a field trip out to Forest Hills! Started with the 4x4: 4 alternating exercises done 4 times (rowboats, inchworms, lunges, swimmers), then a die (as in dice!) challenge:6 exercises done 10 times. Last we did a pyramid: 2 exercises (tricep dips and Russian twists) done alternating from 1 to 10 times then back again. Lastly, a group photo then coffee at our new place, the Pink Forest Cafe which opens an hour early just for us!!!
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    FREE Outdoor fitness in the concrete jungle. The Rise NYC has early morning group…
  • Limitless Fitness
    Yoga, Martial Arts, …

    Limitless Fitness

    157-05 Cross Bay Boulevard, Queens County
    4.0
    (16)
    more info

    Cardio Cycle

    It’s a struggle to finish the class
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    They are Limitless Fitness, located in Howard Beach, Queens, a health club with a…
  • Fit4Life Health & Fitness
    Gym Access, Strength Training

    Fit4Life Health & Fitness

    163-10 Cross Bay Boulevard, Queens
    Fit4Life Health & Fitness is here to help you with all of your fitness and health…
  • EVOLVE and Me
    Strength Training

    EVOLVE and Me

    66 New Hyde Park Road, Garden City
    more info

    Bootcamp

    When you walk in it just looks like a dance studio..... but this workout was no box step!!!!! Wow! The squats, the lunges, the push-up, the high knees!!!!My heart rate was pumping and I burned over 500 calories in less than an hour ! Thank you Elvis! Great class
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    Elvis Medina teaches fun and challenging boot camp classes at New Hyde Park Road…
  • Howard Beach Crossfit
    Strength Training

    Howard Beach Crossfit

    102-01 159th Dr, Howard Beach
    At Howard Beach CrossFit they are dedicated to helping you reach your true potential…
  • [FREE] The Rise NYC
    Strength Training

    [FREE] The Rise NYC

    MacDonald Park, 1066 Queens Blvd, Queens
    5.0
    (10)
    more info

    [FREE] Queens Warriors @ MacDonald Park (Forest Hills)

    Fun and friendly
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    FREE Outdoor fitness in the concrete jungle. The Rise NYC has early morning group…
  • Something Physical
    Strength Training

    Something Physical

    770 Middle Neck Road, Great Neck
    4.1
    (9)
    more info

    TRX

    A great workout. Candy is an excellent instructor and the women in the class were so warm, welcoming, and encouraging. I’ll definitely be back!
    see all reviews
    Now celebrating 36 years of providing a welcoming and fun place to get fit and stay…
  • Taylored Fitness NY Ltd.
    Strength Training

    Taylored Fitness NY Ltd.

    27-40 21st St, Apt 10, Astoria
    4.6
    (44)
    more info

    PILATES/BARRE FUSION

    Mary makes sure everyone gets a great workout and modifies for injuries in a way that doesn't make you feel left out. Each class is varied and well structured.
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    Taylored Fitness offers a wide variety of classes targeting your body from head to…
  • ZocchiBjj
    Martial Arts, Strength Training

    ZocchiBjj

    6334 Fresh Pond Rd, Ridgewood
    ZocchiBjj offers both Fitness and Jiu-Jitsu Classes throughout the week.
  • Lya Pouleyy Studio
    Strength Training

    Lya Pouleyy Studio

    960 Hancock St, #3R, Brooklyn
    4.8
    (60)
    more info

    Hip Hop Cardio

    This class was a great cardio workout with the added bonus of learning new dance moves. Lya was an awesome teacher - she had high energy and helped explain how to do the moves I couldnt get right away. Definitely a lot of fun!
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    Lya Pouleyy's Studio is the ultimate and one of the coolest dance studio in Brooklyn…
  • HIIT by LAF
    Strength Training

    HIIT by LAF

    345 Rockaway Turnpike, Lawrence
    HIIT by LAF is a workout that is designed for almost every level of fitness, age…

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