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46 Strength Training Studios in Queens

  • Form50 Fitness
    Pilates, Strength Training

    Form50 Fitness

    31-57 31st St, Queens
    4.9
    (5000+)
    more info

    FORM50 TOTAL BODY

    I can’t even lift my arms and write this review. This class is crazy hard and Monica is tough as hell. The onlyyyy thing I would say, for this and any studio that requires socks, have a lil rental program, $5 a pop. Everyone wins!
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    FORM50 is more than a workout. It’s functional fitness training designed to make…
  • Simply Fit Astoria
    Cycling, Strength Training

    Simply Fit Astoria

    3720 Astoria Blvd S, Queens
    4.8
    (5000+)
    more info

    Boot Camp

    Really great workout to be done at your own pace. To feel the workout, you cannot be lazy. pick up heavy weights and grit through. pure strength. dont expect cardio. I loved it! felt like working out casually with friends even though I was dying.
    see all reviews
    This amazing and newly built out Astoria studio offers calorie-torching classes such…
  • Sage Fit Astoria
    Strength Training

    Sage Fit Astoria

    23-17 31st St, Astoria, New York
    We believe it's all about how you workout, not how long. Come in for a short, sweet…
  • Better Body Bootcamp
    Strength Training

    Better Body Bootcamp

    3447 Bell Blvd, Queens
    4.8
    (1000+)
    more info

    MUSCLE MONDAY - UPPER BODY STRENGTH

    Amazing, every time! Carlos will make you feel like Superman/Superman once you are done with the workout. Can’t say enough nice things about how incredible of an instructor he is.
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    Better Body Bootcamp provides intelligently designed workout programs that will give…
  • Spin FH
    Cycling, Strength Training

    Spin FH

    108-16 72nd Avenue3rd Floor, Queens
    4.8
    (1000+)
    more info

    RIDE 45

    I dread spin classes and had a fairly blah experience here a few months ago with a different instructor, but omg Andrew was incredible! I got one of the best spin workouts here thanks to his energy and music. He made this a lot of fun and I usually dislike spin classes (unless it’s soul cycle but that’s a fortune I’m willing not to drop). I will definitely be back to one of his classes again!
    see all reviews
    For more info on our studio, concept & workout, visit our website at spinforesthills…
  • Unlimited Body NY
    Strength Training

    Unlimited Body NY

    27-18 23rd Ave, New York
    4.8
    (5000+)
    more info

    Kickboxing

    This class far exceeded my expectations! Such a good workout. Patrick is a great teacher - he breaks everything down so it's easy to remember the combos and he also gives you pointers and corrections throughout the class. I will definitely be back! So happy I gave this place a try.
    see all reviews
    Unlimited Body NY is not your ordinary fitness studio, so coming here with an opened…
  • Better Body Bootcamp
    Strength Training

    Better Body Bootcamp

    12 Northern Blvd, Great Neck
    4.9
    (1000+)
    more info

    MUSCLE MONDAY - UPPER BODY STRENGTH

    This is my favorite bootcamp on classpass! I wish the studio had a location in Manhattan. Love was the sub and he was amazing. Such a hard, motivating and effective workout. Better Body Bootcamp is the best.
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    Better Body Bootcamp provides intelligently designed workout programs that will give…
  • CrossFit Bridge & Tunnel
    Strength Training

    CrossFit Bridge & Tunnel

    1645 Decatur St, Ridgewood
    4.9
    (1000+)
    more info

    CrossFit

    Amazing class. It was challenging but not so challenging that I felt I couldn't do it. The instructor was extremely helpful and willing to give any guidance and answer any questions. The environment is not intimidating at all and everyone is so friendly making it a great place to get into CrossFit. This was my 2nd time going here and I'm definitely coming back
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    CrossFit Bridge & Tunnel is an elite fitness studio seeking to provide quality programming…
  • Lagree NY
    Pilates, Strength Training

    Lagree NY

    27-11 23rd Ave, Astoria
    4.9
    (500+)
    more info

    Megaformer - Lagree : All Levels

    Emily was REALLY TOUGH! And I’ve been doing Lagree for 5 years. She holds positions for longer and really makes you feel the workout. I’m sore sitting down. Thanks Emily, I will be back! So thankful this studio is on Class Pass.
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    We guarantee a balanced and intense full body 50-minute workout that will utilize…
  • The Row Astoria
    Strength Training

    The Row Astoria

    4308 Broadway, Astoria
    4.9
    (500+)
    more info

    The Row Essentials

    Good class ... it’s not only rowing, there’s 5 mins of conditioning in btwn every 5 mins of rowing. Love that it’s a small class
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    The Row Astoria incorporate indoor rowing on the Concept 2 rower and add circuit…
  • Dimensional Training Studios
    Strength Training

    Dimensional Training Studios

    42 Nassau Blvd, Garden City
    4.8
    (1000+)
    more info

    Dimensional 20/40

    This was my first time ever doing this type of workout so I was quite a rookie and weakling (haha)! Adrina made me feel at ease those and helped me modify the movements/exercises. I also have back issues so she made sure that I was safe and doing the postures correctly to not injure myself. Andrew was very supportive as well in helping me. Such a great workout, it kicked my butt!!
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    TOTAL FITNESS. TOTAL HEALTH. FOR MAN. FOR WOMAN. FOR YOU. kqool™ dimensionaltraining…
  • Vigorous Fitness Clubs
    Strength Training

    Vigorous Fitness Clubs

    79-32 Metropolitan Ave, Queens
    4.7
    (500+)
    more info

    FITHIIT

    Chrisi is so great! Super down to earth and motivating. Does the workout with you and makes a point to monitor everyone’s form, which is super important to me having a sensitive back. I make a point to visit her class every month even though I’m a member at a different gym.
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    Our members call Vigorous Fitness Clubs their second home. It’s where they go to…
  • Ginja Ninja Athletics
    Strength Training, Boxing

    Ginja Ninja Athletics

    36-5 20th Ave, Queens
    5.0
    (100+)
    more info

    Boxing Conditioning

    Such a good Saturday workout. Instead of running we played flip the pizza which was such a good interactive class activity. The burpees weren’t very fun but that just makes you wanna keep the pizza safe ! We did some fun new moves in class and now I have some victoriously bruised elbows ???? The next day I felt that great leg burn !!
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    Get ready to tear down obstacles of the mind and body. at G.N.A., they believe that…
  • Better Body Bootcamp
    Strength Training

    Better Body Bootcamp

    150-65 Cross Island Pkwy, Queens
    4.9
    (500+)
    more info

    PULL MUSCLE + FAT BURN

    I was super sore coming into this class because of ab and butt workout on Wednesday, but this class was the perfect amount of push and challenge from it. Now I can’t feel my body. ???? I like how the screen showed proper way to do the moves. It really helped me to do them properly.
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    Better Body Bootcamp provides intelligently designed workout programs that will give…
  • Green Fitness Studio
    Cycling, Strength Training

    Green Fitness Studio

    232 Varet St, Brooklyn
    4.7
    (1000+)
    more info

    Spin

    Debora is great, led the class with great energy and clearly enjoying herself with singalongs! This is my first time spinning and I felt very comfortable and she was very encouraging. The Sunday morning class is usually small, today we had 4.
    see all reviews
    At Green Fitness Studio they offer a variety of classes designed to take your personal…
  • Crossfit Flushing
    Strength Training

    Crossfit Flushing

    5943 Fresh Meadow Lane, Fresh Meadows
    4.8
    (100+)
    more info

    CF60

    Veronica was Awesome assisted me with proper technique! Helped relieve my anxiety on my first Crossfit class. Super chill family vibe type environment at Crossfit Flushing. No judgement, friendly, and kickass workout.
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    CrossFit Flushing is unlike any other gym you’ve been to before. They take pride…
  • CrossFit Middle Village & The CircHIIT
    Strength Training

    CrossFit Middle Village & The CircHIIT

    69-12 Metropolitan Avenue, Queens County
    4.8
    (100+)
    more info

    The CircHIIT

    So challenging! As a novice I was beyond scared coming into the class, but the instructor was very friendly and attentive. He pushed me while making sure I was still ok. I wobbled out of the class feeling accomplished and will definitely be coming back.
    see all reviews
    They offer over 50 classes each week including CrossFit, The CircHIIT, Barbell Club…
  • CrossFit 192
    Strength Training

    CrossFit 192

    42-04 192nd St., Flushing
    4.9
    (100+)
    more info

    All Level WOD

    I had a pleasant experience for my first ever CrossFit class!!! The instructor was very thorough and precise and corrected my form throughout the class! I felt very drained after the class was done and I’m willing to go to the next one! I give 5 stars!!!
    see all reviews
    CrossFit 192 is a world-class CrossFit facility located in Auburndale Flushing, Queens…
  • Outbreak Fitness
    Strength Training

    Outbreak Fitness

    1000 Broadway, Brooklyn
    4.8
    (100+)
    more info

    OUT/FIIT

    Hunter is a great instructor. In one class, he helped me fix form issues that have plagued me for more than a decade.
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    Outbreak Fitness offers interval training classes lead by experienced coaches in…
  • MC Dance and Fitness
    Strength Training, Dance

    MC Dance and Fitness

    83 E Shore Road, Manhasset
    4.7
    (100+)
    more info

    Vinyasah Flow (Yoga)

    Larry was great! He provided a great balance of yoga and meditation with some great life advice in between. I would definitely take this class again.
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    MC Dance and Fitness provides the means, expertise, motivation, and atmosphere that…
  • Carve It Fitness
    Strength Training

    Carve It Fitness

    62 NEW HYDE PARK ROAD, Garden City South
    4.9
    (100+)
    more info

    Carve It Booty - Core and Bouncing - Trampoline Fitness and Strengthening

    Hard workout but very good and would like to come back
    see all reviews
    Carve It® Fitness is Long Island's premier and only trampoline-based fitness studio…
  • Crossfit Dynamix
    Strength Training

    Crossfit Dynamix

    36-5 20th Ave, Queens
    4.7
    (100+)
    more info

    Shred

    Such a friendly and welcoming crew - especially at 6am. If youre a nervous first timer, dont be! Both the instructor and other members make you feel right at home. Great AMRAP workout today - nice mix of cardio, strength, and abs!
    see all reviews
    CrossFit Dynamix is Astoria’s premier CrossFit facility. CrossFit Dynamix began in…
  • Meadows Spa
    Yoga, Cycling, …

    Meadows Spa

    61-19 190th Street, Queens County
    4.3
    (100+)
    more info

    Kundalini Yoga

    The crowd here is older so the yoga is a bit slower. Maybe it was because it’s kundalini yoga? I’ve never done kundalini before. Regardless, the instructor was loads of fun and I had a great time. Will visit again in the future!
    see all reviews
    At Meadows Spa Fitness for Women, They'll give you the attention and personal service…
  • W Fitness Club
    Yoga, Cycling, …

    W Fitness Club

    65-75 Woodhaven Boulevard, Queens County
    4.5
    (100+)
    more info

    Bootcamp

    Fun and high energy class with Joe, I'll definitely be back.
    see all reviews
    W Fitness Club is a state-of-the-art gym with a goal to keep you healthy and active…
  • K-Fit Women Exclusive Boutique Gym
    Strength Training

    K-Fit Women Exclusive Boutique Gym

    11 Sunrise Plaza, Valley Stream
    4.8
    (83)
    more info

    Bootcamp

    Ariel is first off the sweetest thing ever!!!! So caring so much fun she puts in a 100% effort to give you and amazing work out that will have you burning fat and working hard! Lov it! K fit is the way to go if you want a bad ass work out!!
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    K-Fit Boutique Gym is a private fitness space for women of all fitness levels and…
  • Competitive Edge Athletics
    Strength Training

    Competitive Edge Athletics

    200-03 32nd Ave, Queens
    4.7
    (100+)
    more info

    Cardio Boxing

    Great workout!! Staff was very friendly and attentive. Ethan, our instructor was awesome, encouraging, and knew exactly how much to push each one of us to our best workout potential. Class size was small with a great atmosphere of positive people! Highly recommend!
    see all reviews
    Competitive Edge Athletics gym has certified fitness trainers and professional boxers…
  • Legacy Strength
    Strength Training

    Legacy Strength

    222 Jericho Turnpike, Floral Park
    4.8
    (98)
    more info

    Strength Training

    This was a great class. I felt like it was a mix between a CrossFit and cardio. A nice solid hour of hard work. I really enjoyed the instructor because he gave pointers and encouragement the entire time. Definitely a studio I would come back to.
    see all reviews
    Legacy+Strength is a boutique strength training gym. They work with men and women…
  • FlexFiit
    Strength Training

    FlexFiit

    2550 31st Street, Astoria Queens
    4.6
    (83)
    more info

    FlexFiit

    This was only my second FIIT class ever, so a little intimidating that the workout was free form after an initial instruction, but Rob (I’m pretty sure was his name) was extremely patient and helpful in showing me how to do each workout at my own skill level. A little scary, but worth it!
    see all reviews
    FLEXFiiT specializes in high-intensity circuit training. In a 45-minute FLEXFiiT…
  • Limitless Fitness
    Yoga, Martial Arts, …

    Limitless Fitness

    157-05 Cross Bay Boulevard, Queens County
    4.5
    (65)
    more info

    Press & Pump

    Great class, full body workout (with modifications provided).
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    They are Limitless Fitness, located in Howard Beach, Queens, a health club with a…
  • Crossfit Glendale
    Strength Training

    Crossfit Glendale

    70-29 83rd St, Glendale
    4.7
    (55)
    more info

    General CrossFit Group Class

    The best workout in the area using class pass. The trainers there are really helpful and extremely knowledgeable. The class was so much fun it felt like it went by so quickly but you are motivated to push yourself the entire time. Every single person there looks like the Hulk but can run like the Flash so you know what they are doing in there is working. I'm tempted to sign up for their 6 week challenge for the new year right now. Be sure, for their sake, to sign up for the fundamental classes first before moving to the general classes.
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    Their facility is unlike any gym you’ve been to before. They pride themselves in…
  • Howard Beach Crossfit
    Strength Training

    Howard Beach Crossfit

    102-01 159th Dr, Howard Beach
    4.9
    (45)
    more info

    CrossFit

    One of the most laid back and inclusive CrossFit Studios I've been too. Probably the most fun and challenging workout in the area on class pass.
    see all reviews
    At Howard Beach CrossFit they are dedicated to helping you reach your true potential…
  • RAF Strength & Fitness
    Yoga, Strength Training

    RAF Strength & Fitness

    144 Cherry Valley Avenue, West Hempstead
    4.9
    (13)
    more info

    Adult Fitness

    Great class! As a beginner it felt very up to speed and do-able
    see all reviews
    Rise Above Fitness is more than your average “gym”. It is a facility that welcomes…
  • Plasse Fitness
    Strength Training

    Plasse Fitness

    25-44 Francis Lewis Blvd, Queens
    4.7
    (92)
    more info

    Total Body Strength and Conditioning

    Was my first time here! The trainers who worked here all seemed really nice (I came late and they were super helpful.) Linda the instructor was lovely, very attentive and would make sure you were doing everything correctly. Was sore the nect day! Would love to come back. People here seemed close.
    see all reviews
    Plasse Fitness is a fitness studio in Bayside, NY. They offer one on one personal…
  • New York Yoshinkan Dojo
    Strength Training

    New York Yoshinkan Dojo

    101-06 Queens Blvd, Queens
    4.4
    (95)
    more info

    Basic Class

    I really enjoyed myself during this class! Sensei Roman was very patient in teaching my friends and I correct form. His explanations were very clear and I understood the purpose of everything I was doing. Great for beginners and for anyone looking to experience something new.
    see all reviews
    New York Yoshinkan Dojo is committed to teach Aikido that is true to O'Sensei's vision…
  • Force Fitness Club
    Strength Training, Dance

    Force Fitness Club

    6303 Fresh Pond Rd, Queens
    4.6
    (90)
    more info

    Pound Fitness

    Its the next day and I am SORE! It was my first time taking pound fitness and it was so much more than I expected. There was drumming, Pilates with the drum sticks, ab workouts, weight training and cardio. My eyeballs felt like they were sweating! Great workout. Will try again.
    see all reviews
    We offer classes seven days a week, 365 days a year. We offer a variety of the most…
  • MSTANY Military Style Training New York
    Strength Training

    MSTANY Military Style Training New York

    90 Herricks Road, Mineola
    4.7
    (21)
    more info

    BOOTCAMP

    Always amazing!!!
    see all reviews
    At MSTANY, you will learn to believe in yourself and overcome barriers you thought…
  • HIIT by LAF
    Strength Training

    HIIT by LAF

    345 Rockaway Turnpike, Lawrence
    5.0
    (12)
    more info

    HIIT by LAF

    Great workout.
    see all reviews
    HIIT by LAF is a workout that is designed for almost every level of fitness, age…
  • Something Physical
    Strength Training

    Something Physical

    770 Middle Neck Road, Great Neck
    4.4
    (18)
    more info

    TRX

    A great workout. Candy is an excellent instructor and the women in the class were so warm, welcoming, and encouraging. I’ll definitely be back!
    see all reviews
    Now celebrating 36 years of providing a welcoming and fun place to get fit and stay…
  • The Figure Studio
    Yoga, Strength Training, …

    The Figure Studio

    111-49 Lefferts Boulevard, Queens
    The Figure Studio was born out of love for Dance and Fitness by the owner, Tish Singh…
  • Fit4Life Health & Fitness
    Gym Time, Strength Training

    Fit4Life Health & Fitness

    163-10 Cross Bay Boulevard, Queens
    Fit4Life Health & Fitness is here to help you with all of your fitness and health…
  • [FREE] The Rise NYC
    Strength Training

    [FREE] The Rise NYC

    MacDonald Park, 1066 Queens Blvd, Queens
    5.0
    (11)
    more info

    [FREE] Queens Warriors @ MacDonald Park (Forest Hills)

    Fun and friendly
    see all reviews
    FREE Outdoor fitness in the concrete jungle. The Rise NYC has early morning group…
  • [FREE] The Rise NYC
    Strength Training

    [FREE] The Rise NYC

    MacDonald Park, 1066 Queens Blvd, Queens
    4.8
    (39)
    more info

    [FREE] Kings of Queens @ MacDonald Park (Forest Hills, Queens)

    Had a big group this morning as a bunch of us Monday Wash. Square Rise regulars made a field trip out to Forest Hills! Started with the 4x4: 4 alternating exercises done 4 times (rowboats, inchworms, lunges, swimmers), then a die (as in dice!) challenge:6 exercises done 10 times. Last we did a pyramid: 2 exercises (tricep dips and Russian twists) done alternating from 1 to 10 times then back again. Lastly, a group photo then coffee at our new place, the Pink Forest Cafe which opens an hour early just for us!!!
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    FREE Outdoor fitness in the concrete jungle. The Rise NYC has early morning group…
  • V Strength and Pilates
    Pilates, Strength Training

    V Strength and Pilates

    3 Bond Street, Great Neck
    4.6
    (34)
    more info

    Beginner Pilates

    Challenging! The instructor was great, very patient and adjusted everything for me. It’s a good intro to Pilates equipment but not easy! The deep stretching in between reps was good
    see all reviews
    Pilates of Great Neck offers private and group Pilates lessons using an apparatus…
  • The Muse
    Aerial, Stretching, …

    The Muse

    350 Moffat Street, Brooklyn
    Circus, Dance and other performing arts space. At The Muse, you will find classes…
  • ZocchiBjj
    Martial Arts, Strength Training

    ZocchiBjj

    6334 Fresh Pond Rd, Ridgewood
    ZocchiBjj offers both Fitness and Jiu-Jitsu Classes throughout the week.
  • EVOLVE and Me
    Strength Training

    EVOLVE and Me

    66 New Hyde Park Road, Garden City
    more info

    Bootcamp

    When you walk in it just looks like a dance studio..... but this workout was no box step!!!!! Wow! The squats, the lunges, the push-up, the high knees!!!!My heart rate was pumping and I burned over 500 calories in less than an hour ! Thank you Elvis! Great class
    see all reviews
    Elvis Medina teaches fun and challenging boot camp classes at New Hyde Park Road…

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