Flow & Restore (60 Min), Warm
see all reviewsLoved this class and the instructor. Only thing was that the mats were super close together and I couldn’t see the instructor. Still great, but classes would be so much better if there was a little more space between mats.
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…Hard Ass
see all reviewsShe ran this class completely differently than other instructors, but it was very thoughtfully constructed with insightful attention paid to other parts of the body that help unlock your glutes full potential. I walked away elevated from the experience.
Women’s only fitness and dance classes. Offering up to 100 classes per week in…Love 60
see all reviewsWhat a beautiful studio! Pristinely clean, the staff were welcoming, the amenities were excellent. It was my first time at a meditation class. I should have probably picked a short class for my first time because it was in the dark room and I felt myself almost falling asleep a couple times but I loved it! Will def be back.
Their reason for being is simple – Hoame is a place for everyone to relax, restore…Grounded [Pilates] in the Park
see all reviewsThis was a kick ass class. Challenging in a very good way. Will come back. This is located in the space above Lululemon. The front door is locked so you have to make sure you're there BEFORE class starts so the instructor can sign you in and let you up. all equipment is provided, including mats. The lavender infused cold towel at the end of class was a really nice touch.
THETA is all about the mind-body connection. Classes are designed to be informative…Spinning
see all reviewsHonestly you need to try spinning with chuck - it was so awesome. He knew everyone in the class by name, including the two new people, and was very motivating. He was also funny, had great music, and would even fill up our water bottles for us while we were spinning.
A network of Fitness and Health studios designed to make living an active life on…Cardio Bootcamp
see all reviewsSvetlana is a great instructor. The class is tough, but she is very encouraging and will work with you to get the exercises right. It's a great way to spend your lunch hour.
Cardio-Go's College and U studio is a HUGE space with mirrors on both sides. They…