In Studio: Hot Vinyasa Flow
see all reviewsI really liked this instructor. He made the class feel very approachable. I will say this class felt very hot and was therefore very sweaty. Would recommend bringing a mat towel.
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…In Studio: Hot Vinyasa Flow
see all reviewsClass was relaxing and meditative. Less of a workout and more stretch, strength holding with a heavy focus on meditation. Excellent explanation on the moves and upcoming moves without needing the visual que’s.
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…- Strength Training, Running, …
Unchained Athletics
20 Camden Basement Level 2, TorontoSafety guidelinesStrength + Conditioning
see all reviewsAbsolutely love this class, this studio, the amazing coaches. Alicia pushes me and corrects my form to make sure I get the most out of each class. 10/10 would recommend
Their mission is to enhance the life of their clients and community by educating… Vinyasa Power Flow, Hot
see all reviewsIt was sometimes difficult to see the instructor, and she said it was unusually hot which was evident, but I loved the practice! It got my heart pumping while making me feel calm and controlled! Good balance of technique and strength in the flow!
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…