Flow & Restore (60 Min), Warm
see all reviewsLoved this class and the instructor. Only thing was that the mats were super close together and I couldn’t see the instructor. Still great, but classes would be so much better if there was a little more space between mats.
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…SPIN
see all reviewsLove Rebecca! She’s has great energy, instruction and music. Although there was someone in class that was a little distracting since they were beating to their own drum and checking their mobile constantly. There’s rules for that
SPINCO offers inspiring 50-minute (or 40-minute EXPRESS class) full body workouts…KING WEST RIDE 50MIN
see all reviewsAMAZING! This was a team teach with Taryn and Megan and these ladies brought the heat. Loved everything about this class from the playlist, to the choreo and everything in between. Please add more hip hop classes!!
RIDE is an innovative boutique concept that is challenging the status quo of indoor…Spinning
see all reviewsHonestly you need to try spinning with chuck - it was so awesome. He knew everyone in the class by name, including the two new people, and was very motivating. He was also funny, had great music, and would even fill up our water bottles for us while we were spinning.
A network of Fitness and Health studios designed to make living an active life on…