Chest, Back & Abs (50 Minutes)
see all reviewsIncredibly tough full body cardio & weight bearing workout ????? that could be easily moderated to ones fitness level & goals. Upbeat, motivating & excellent, clear instruction. Moses even came up afterwards to give encouraging words.
Barry’s is an hour-long cardio and strength-building workout designed to help your…November Project Seattle
see all reviewsI love these workouts. They’re free, people are excited to be there and feels like a community. Surprisingly welcoming to newcomers. Mostly cardio and body weight exercises.
November Project is a free workout group open to all abilities. November Project…
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