Strength
see all reviewsIt was my first time at Row House! I’ve never rowed before therefore getting a hang of the machine is a slight learning curve but Niki was super helpful and made me feel extremely comfortable. I took the strength class. It was great all around!!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Ride & Row
see all reviewsI really liked this class and I will be back! Danielle was very motivating and great instructor. She explained everything to me before class started and made me feel very comfortable, which is what I needed for my first row!
Rival’s diverse class lineup includes a variety of high-intensity and endurance-based…- Gym Time, Rowing, …
Fit321Go by Tommy Jones Gym, Spa, Class, Train
229 Broadway East, SeattleSafety guidelinesSTRONG & SEXY! (Lifting and Sculpting-HIIT)
see all reviewsSuch a great experience at this gym Tommy and a lady instructor guided 4 of us through HIIT training with weights, I learned better form within each exercise and was definitely sweating! Great motivation at go hard but also reminded us to take breaks when we really needed it. Would definitely come back!
Enjoy working out in your very own fitness studio. Fit321Go by Tommy Jones has …