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7 Strength Training Studios in Prospect Heights
  • Tabata Ultimate Fitness
    Strength Training

    Tabata Ultimate Fitness

    623 Bergen St, Brooklyn
    4.9
    (5000+)
    more info

    Total Body Circuit 50/10

    Comparable to a fhitting room or krank class but less pricey! Mike Really takes the time to break down all of the moves for everybody even if nobody raises their hand that there a beginner. At least take the time slowly going through the circuits making sure of proper form in order to not enjoy oneself. He does alterations to those who are more advanced and modifications to those who cant quite keep up. Wonderful encouraging coach and I love going here.
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    Tabata Ultimate Fitness is a High Intensity Interval Training (HIIT) fitness studio…
  • Studio Maya Inc.
    Yoga, Strength Training, …

    Studio Maya Inc.

    603 Bergen St, Ste 103, Brooklyn
    Studio Maya is a green studio for holistic health and exercise. Classes include core…
  • CrossFit Kingsboro
    Strength Training

    CrossFit Kingsboro

    1000 Atlantic Ave, Brooklyn
    4.8
    (500+)
    more info

    CrossFit

    Loved it! first time trying cross fit and the instructor was awesome! gave a ton of 1:1 attention and adjusted the workout to my level!
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    CrossFit Kingsboro is a CrossFit training gym serving clients in the heart of Brooklyn…
  • SLT
    Pilates, Strength Training

    SLT

    289 Flatbush Avenue, Brooklyn
    4.7
    (100+)
    more info

    SLT - All Levels

    Chana is INCREDIBLE!! Oh my goodness. Such a good teacher and class.
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    *All clients are required to wear or purchase grip socks for class. Clients without…
  • [FREE] The Rise NYC
    Strength Training

    [FREE] The Rise NYC

    Soldiers' and Sailors' Arch, 20 Grand Army Plaza, Brooklyn
    4.7
    (95)
    more info

    [FREE] Brooklyn Body Circuit @ Prospect Park

    Awesome way to start the day and great energy!
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    FREE Outdoor fitness in the concrete jungle. The Rise NYC has early morning group…
  • Crossfit Prospect Heights
    Strength Training

    Crossfit Prospect Heights

    623 Bergen St, Brooklyn
    4.7
    (100+)
    more info

    Run, Row and Abs

    The instructor was so great! I told her I was interested in checking out CrossFit, and since it was just me and one other regular, she threw out the planned class and had us do the workout of the day (with a warmup and ab work). The WOD was a 5k on the erg, and she checked in with us the whole time, offering encouragement and ensuring our form styled good. Not an amenities-driven studio, just a good workout!
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    The 5000 square foot duplex facility of CrossFit Prospect Heights offers a myriad…
  • MAUSA
    Martial Arts, Strength Training

    MAUSA

    759 Washington Ave, 2nd Fl, Brooklyn
    4.7
    (70)
    more info

    H.I.T.

    Very welcoming to newcomers! The instructor learned everyones name and gave lots of encouragement and helpful feedback on form. The first 15-20 minutes were more general HIIT stuff (lunges, crunches, etc), and the rest was kickboxing training with a partner. Definitely a real workout!
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    They teach the practical aspects of self-defense through the discipline of martial…

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