Mat Pilates IN PERSON
see all reviewsReally loved Jennie teaching some technical components of proper planks! Would appreciate if she shared what muscles should be engaged with different moves as there are times I think i’m not properly doing the moves.
Shambhala is an intimate, non-competitive, community and family-oriented yoga and…Open Level Reformer
see all reviewsThis was my first time doing Pilates. The class was small, intimate so the instructor was able to make adjustments to our form when needed. Sierra is so knowledgeable about the body and various muscles groups - I learned a ton in the class! I will definitely come again.
Flow Pilates offers small group Reformer and Pilates Mat Classes, as well as private…