• Goal Pilates
    Pilates, Meditation, …

    Goal Pilates

    8th Floor, Wai Hing Building, 148 Prince Edward Road West, Hong Kong
    4.8
    (100+)
    Safety guidelines

    核心床 Reformer Pilates

    The instructor is so friendly and her instruction is very clear!! Many different tools are used so different body parts can be trained and stretched, love the lesson!
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    Goal Pilates 太子分店 Pilates Reformer{女士專屬}小組-小班教學 注重質素-歡迎有痛症人士-特別適合中高年人士運動-…
  • Bungee Physio
    Strength Training, Dance, …

    Bungee Physio

    THE CLOUD, 111, 606-608 Tung Chau St, Tai Kok Tsui, Hong Kong
    4.9
    (100+)

    Bungee Mix

    The class setting is very newbie friendly. Chloe is a nice teach. She helped me to settle everything patiently before class. Her instructions are clear and simple, even helped us to take video. We really had big fun there. Strongly recommend, but remember don’t eat too much food before class lol🙈
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    Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an…
  • Yoga Along - Mong Kok
    Yoga, Stretching, …

    Yoga Along - Mong Kok

    607 Richmond Commercial Building, 109 Argyle St, Mong Kok, Hong Kong
    4.7
    (100+)
    Safety guidelines

    MK - 肩頸與背部護理 Shoulders & Back Care

    Angela was extremely welcoming and good at dissecting the poses. She taught us step by step how to advance and do the poses correctly with mindfulness to our muscles and breathing. Beginner friendly and clear guidance in English!
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    MK - Mong Kok Branch: 607, Richmond Commercial Building, 109 Argyle StreetSW - Sheung…
  • Imrama Yoga Studio
    Yoga, Pilates

    Imrama Yoga Studio

    Room B, 16/F, United Commercial Building, 449 Hennessy Road, Hong Kong
    4.8
    (100+)
    Safety guidelines

    Backbend and Inversion 後彎與倒立

    Irene is encourging and very detailed in explaining the posture. Happy and challenging class.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Sculpt Hub Studio
    Pilates, Low-impact Training

    Sculpt Hub Studio

    33 Pine Street, Tai Kok Tsui
    4.9
    (100+)

    Reformer Tone

    English lesson but really love it! Jill was so encouraging and witty as well :) the workout throughout the lesson is really nice as the set really helps you train a lot with your core, legs and arms!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Infinni Studio
    Yoga, Aerial, …

    Infinni Studio

    101 Sai Yeung Choi Street South, Kowloon
    4.7
    (100+)
    Safety guidelines

    Power Vinyasa

    Jessica was friendly, read the room and her students very well and she made sure everyone was at a pace and level that was appropriate for them. I really enjoyed the class!
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    Located at the heart of the city center in Mongkok, Infinni Studio offers varieties…
  • The Peacock Studio
    Yoga, Stretching, …

    The Peacock Studio

    11/F, Room 1106 54 - 58 Tong Mei Road Wing Lee Industrial Building,, Mongkok, Kowloon
    4.4
    (1000+)
    Safety guidelines

    Deep Stretch

    I've been to Peacock few times and tried different classes. Referring to the previous review, there’s always 2 sides of a story. I’ve been taken this deep stretch class a few times and I enjoyed it a lot. The teacher is straight forward but never with bad intentions. In fact I quite like her style because she could point out what’s wrong with my posture and she could handle a class with various levels at the same time, which I found only an exceptional experienced teacher could do that. I recommend this studio to those who really wanna improve their body flexibility and strength. Worth giving it a try.
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    The Peacock Studio is a boutique studio that provides on yoga/pilates/hammock yoga…
  • Chi's Therapy
    Pilates

    Chi's Therapy

    9/F 186 PRINCE EDWARD ROAD WEST, MONGKOK, KLN, Hong Kong
    4.8
    (49)
    Safety guidelines

    Pilates with props

    Nice teacher with clear instructions.
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    CHI'S Therapy provides different physical and mental health courses, including Pilates…
  • PURE Yoga
    Pilates

    PURE Yoga

    9/F Langham Place Office Tower, Langham Place Shopping Mall, 8 Argyle Street, Mong Kok, Hong Kong
    4.7
    (14)
    Relax. Release. Get strong. Get flexible. Whatever your intention or level, PURE…