Apex
see all reviewsI didn’t know I was booking one of their harder training sessions, but I felt so encouraged to keep going, yet pace myself. I really appreciated both trainers for their energy because I haven’t been as consistent in working out and they definitely made me want to come back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…AIR® Foundation (All Level Aerial Fitness)
see all reviewsThis was my first aerial experience. The class was engaging and fast paced. It was movement in such a fun way. Amber is such an extraordinary instructor with a great personality! I will definitely be back.
AIR® is recognized as the nation's leading aerial fitness training method. Designed…Lift Tone Sculpt
see all reviewsNice space and instructor. I like doing these types of classes. I ended up signing up for their 6 wk challenge.
If you want to sweat, have fun, burn calories, and increase your muscular endurance…Total 30: Upper
see all reviewsClass was great! Malik was available to give form feedback & adjust equipment. The space is pretty dark & the work outs are written on a single dry erase board in the middle of the room, making it hard to view depending on where your station is. Might be a better idea to add 2 lcd displays on both sides of room to display workouts, as well as another clock.
WE ARE RSTR(re•store)We believed that a commitment to health and wellness is the…