AIR® Candlelight Flow (All Level Aerial Yoga)
see all reviewsFirst time in aerial class and it was a little scary to trust your body on the string , however , Rae was wonderful at soothing you into the movement. Overall an amazing experience. If you are able to do a candlelight session highly recommend.
AIR® is recognized as the nation's leading aerial fitness training method. Designed…- Dance, Meditation, …
Chicago Movement Collective Inc. at Intrigue Dance & Performing Arts Center
1937 South Archer Avenue, ChicagoSafety guidelinesPilates
see all reviewsGlad I read the description, definitely more of a stretching class with some core Pilates work. Loved the exercises for shoulder blade mobility
A studio created to provide a home for the community's incredible teaching artists… Lift Tone Sculpt
see all reviewsNice space and instructor. I like doing these types of classes. I ended up signing up for their 6 wk challenge.
If you want to sweat, have fun, burn calories, and increase your muscular endurance…60 Minute Massage Therapy Session
see all reviewsThis is my first time getting a massage and I can honestly say this was the perfect 1st experience. I love that they do a mini assessment to see what you’re dealing with such (find stressors) and take into consideration what your job role is and how it applies to any pain in your body. Staff was also warm and understanding, as I was running late (due to the Chicago marathon). I had such a great experience that I got my brother a gift card, so he can also have a great experience for his birthday. Definitely recommend this place.
COVID update: Starting on February 28, 2022, mask is required in the clinical area…