Hot Sweaty Soul Yoga
see all reviewsChristian's classes have always been good, but he's been really stepping it up recently. It seems like there's been more effort in the planning, and there's been something new and unique (to me) in each class. Today the music went so well with the poses/transitions that it sometimes felt like a choreographed dance. I also really appreciated that Christian started the class being open about his rough day at work and turned that into motivation for the class. I had a bad day too and didn't want to be there, but that completely changed my mindset. I love when yoga classes are more than just stretching and exercising, and that's often my experience at Sweatheory.
Sweatheory KC offers infrared yoga & fitness classes.Hot Flow + Weights (Express)
see all reviewsThis class is perfect for a Sunday afternoon- a little sweat, a little muscle work, a little stretching/recovery. Becca is an amazing instructor.
Power Life is about making your healthy lifestyle what you want it to be. They are…WERQ Fitness (45 Min Format)
see all reviewsThis was my second time to a werq class in the KC area. this one was by far more fun, so how good the werq class is dependent on the instructor. Allayne was amazing,I will definitely be back.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…9Round Fitness
see all reviewsGreat workout/challenge! The trainer was really patient with working with me, at the same time training others! Definitely have to give it a try. It was full body workout that was completely worth it!
Experience an introductory session with one of their Kickboxing Instructors with…Astrology Yoga
see all reviewsI absolutely loved this class! Chelsea was great and so helpful! I will definitely be back!
Residing in the historic and glamorous Kansas City Club building, the Kansas City…