Hot Breathe & Flow Yoga - 45 Minute
see all reviewsAmazing, beginner friendly. My instructor moved to where I could see her when she noticed my straining to see the positions ( I don’t know the terminology yet lol) I’ll definitely be back!
Sweatheory KC offers infrared yoga & fitness classes.Hot Flow + Weights (Express)
see all reviewsSo lovely. Becca is a warm and welcoming instructor. Workout was a great balance of challenging and restorative. Highly recommend
Power Life is about making your healthy lifestyle what you want it to be. They are…WERQ Fitness (45 Min Format)
see all reviewsThis was my second time to a werq class in the KC area. this one was by far more fun, so how good the werq class is dependent on the instructor. Allayne was amazing,I will definitely be back.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…9Round Fitness
see all reviewsGreat workout/challenge! The trainer was really patient with working with me, at the same time training others! Definitely have to give it a try. It was full body workout that was completely worth it!
Experience an introductory session with one of their Kickboxing Instructors with…Astrology Yoga
see all reviewsI absolutely loved this class! Chelsea was great and so helpful! I will definitely be back!
Residing in the historic and glamorous Kansas City Club building, the Kansas City…