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35 Fitness Studios in Poway

  • Yoga Six
    Yoga

    Yoga Six

    16625 Dove Canyon Rd, San Diego
    4.8
    (5000+)
    more info

    Y6 Stretch Studio 1

    Loved the tennis balls in the socks that Krista brought. Very nice of her to do that for us and it was so appreciated! This is exactly what my body needed this morning! Thank you for the therapeutic end to my doubleheader workouts this week. I felt like I had just gotten a massage after class! Xoxo
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    At YogaSix, we believe that we’re all on a journey. We believe that everyone deserves…
  • Rush Cycle
    Cycling

    Rush Cycle

    7835 Highlands Village Pl, San Diego
    4.9
    (1000+)
    more info

    Booty Burn Ride

    Love this workout. I hurt my knee a couple months ago and this was the first cycling class I did going back. It was great for my knee because it was all slow but with heavy resistance. Very low impact.
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    The Rush Indoor Cycling Studio introduces the cardio experience that Southern California…
  • CorePower Yoga
    Yoga

    CorePower Yoga

    10432 Reserve Dr, San Diego
    4.8
    (1000+)
    more info

    C1.5 - CorePower Yoga 1.5

    Love this class so much. Such a good balance. I always feel so much better afterwards. His practice is well thought out and natural. Great music selection also
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    Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…
  • Corebody Pilates Plus
    Pilates

    Corebody Pilates Plus

    15817 Bernardo Center Dr, Suite 110, San Diego
    4.8
    (1000+)
    more info

    Mega Tone (Full Body)

    Such an awesome targeted muscle workout...definitely felt the burn and got the shake. Pacing and explanations were good and she offered a variety of modifications depending on strength/skill level
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    CoreBody Pilates Plus offers core focused , full body workout . It is a low impact…
  • Studio40 Fitness
    Pilates

    Studio40 Fitness

    13557 Poway Road, Poway
    4.9
    (500+)
    more info

    Lagree Mega Max

    Loved Kisha’s super fun and high energy ‘80s SPX dance party! One of my all time fave SPX instructors! Can’t wait to come back! Gorgeous studio complete with changing room and bathroom with all the amenities you need! Thanks, babe! Xoxo
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    Studio40 Fitness is an all-inclusive health center that provides you with an effective…
  • Xtend Barre
    Barre

    Xtend Barre

    12265 Scripps Poway Pkwy, Unit 112, Poway
    4.8
    (1000+)
    more info

    Xtend Barre

    Class was good. Instructor and studio were welcoming and friendly. I don't consider myself as beginner in this type of exercise, so movements started off trivial and easy at first. But it definitely got challenging. I was pushing myself and working on my forms. Heavily on arm work with weights and barre work, with just a small bit of mat/abs work at the end. P.S. Probably should choose 1lb weight on your first time.
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    Xtend Barre brings in elements of dance, ballet and Pilates to create an adrenaline…
  • Pure Barre
    Barre

    Pure Barre

    5965 Village Way Suite E202, San Diego
    4.8
    (100+)
    more info

    Pure Foundations (50 Mins)

    I’m a fan of EDM and hard hitting beats. I hate slow, boring songs to workout to, so I loved Meg’s playlist. Excellent cueing and personalized attention and corrections. The twitch and burn is REAL! I hate being hot though, and they keep their studio very warm, so wear a tank top. Bring your own towel and water bottle. Great class. I’ll be back.
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Studio Barre
    Barre

    Studio Barre

    7845 Highlands Village Place, San Diego
    4.9
    (100+)
    more info

    Barre

    Torrey as always works us hard to be the best version of ourselves! So sad this is the last day she’s instructing at SB :o( We will miss you so much coach!
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    Studio Barre is a premier boutique fitness offering a 60-minute, calorie-torching…
  • Studio SWEAT
    Strength Training

    Studio SWEAT

    10806 Willow Ct, Suite 2, San Diego
    4.8
    (500+)
    more info

    SpinSculpt

    One of the best classes on Class Pass! Challenging spin and body sculpting mixed together what could be better. Bethany is a fun energetic instructor making the class one of my favorites.
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    World Famous Spinning® Classes, TRX® Workouts, and Total Body Small Group Trainings…
  • CorePower Yoga
    Yoga

    CorePower Yoga

    14705 Pomerado Rd, Poway
    4.8
    (500+)
    more info

    HPF - Hot Power Fusion

    Great alignment cues. This class was one of those set sequences, always the same. seems like most the class were regulars, who knew what they were doing. A lot of the direction was shortened to right leg up, forward, etc. which meant I had to look around a lot.
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    Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…
  • Poway Pilates
    Pilates

    Poway Pilates

    14031 Midland Rd, Poway
    4.7
    (500+)
    more info

    Kettlelates: Kettlebells & Pilates Reformer

    Michelle was a great instructor. Her class had a lot of variety and I loved the incorporation of the kettle bells! She was attentive and made sure that I was performing each move correctly. I definitely want to try out more classes at Poway Pilates!
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    Voted 'North Inland Best Pilates Studio' 2017, 2018 & 2019 by the readers of Pomerado…
  • Crunch
    Yoga, Gym Access, …

    Crunch

    6025 Village Way, San Diego
    4.7
    (100+)
    more info

    Gym Time

    Good gym, but every time I’ve asked for any sort of extra workout equipment likes bootie bands, yoga balls, they tell me they used to have them but people have stolen them! Dislike hearing that but maybe a better system of checking out equipment ?
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    Some may call it a tagline, but for them, it’s a way of life. It’s their Monday-thru…
  • Bikram Yoga Mira Mesa
    Yoga

    Bikram Yoga Mira Mesa

    9375 Mira Mesa Blvd, San Diego
    4.7
    (500+)
    more info

    Yin Yoga

    Try this class! Best yoga ever! Best stretch you can imagine! Its slow and you hold the poses long enough to relax and be productive for your body! Try this class!
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    Bikram Yoga Mira Mesa offers daily Bikram Yoga classes for all levels. Bikram Yoga…
  • Pure Motion Fitness
    Strength Training

    Pure Motion Fitness

    10175 Rancho Carmel Dr, #106, San Diego
    4.9
    (500+)
    more info

    Group Method

    Love the convenience of this gym and the group method training. Luke taught a great class! Full body workout with great attention to adjustments for each students level of fitness and needs! I have a fussy neck, shoulder and lower back. Every suggestion to avoid discomfort/injury was spot on. Go!
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    Pure Motion’s Group Training program is a “Semi-Private/Small Group” Personal Trainer…
  • Propel Pilates and Fitness
    Pilates

    Propel Pilates and Fitness

    16769 Bernardo Center Dr, Suite K-5, San Diego
    4.6
    (500+)
    more info

    Reformer - Beginner

    Staff is super friendly and the beginners class was great! Not a lot of intense sweating, but I feel like I'm going to be sore tomorrow for sure!
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    Propel Pilates and Fitness's mission is to provide you with a precise, focused, and…
  • Pukka Pilates & Physical Therapy
    Pilates

    Pukka Pilates & Physical Therapy

    7805 Highlands Village Pl, Suite G101, San Diego
    4.8
    (100+)
    more info

    Yin Yoga Semi-Private

    Really great studio and class. Love the personal touches and sense of community! Had some pretty sore muscles and a fussy back to deal deal with, and felt so much better after this relaxing class. Thank you Michelle and Pukka!!
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    Pukka Pilates & Physical Therapy is an innovative physical therapy & Pilates studio…
  • Jazzercise
    Dance

    Jazzercise

    11048 Ice Skate Pl, San Diego
    4.8
    (100+)
    more info

    Dance Mixx

    Shandi was great! I kind of wish she offered more modifications/suggestions for what to do for low impact, but I figured it out and made it work! I can't wait til my knee is fully healed because her class was so fun and high energy. Great class!
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    Jazzercise is the original dance party workout, blending dance with pilates, yoga…
  • Pukka Pilates & Physical Therapy
    Pilates

    Pukka Pilates & Physical Therapy

    12030 Scripps Summit Dr, Suite E, San Diego
    4.8
    (100+)
    more info

    Reformer Semi-Private

    Super solid Classical Pilates class. Small class size and clean spacious studio. Great one on one corrections and feedback. Thank you Sharon!
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    Pukka Pilates & Physical Therapy is an innovative physical therapy & Pilates studio…
  • Yauvana Yoga & Float
    Yoga, Strength Training

    Yauvana Yoga & Float

    14021 Midland Road, Poway
    4.8
    (63)
    more info

    Yin/Restorative Yoga

    The yoga was great. I was very relaxed. The way the class was listed on ClassPass was a bit confusing. I thought I would be floating in addition to doing yoga.
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    As the first yoga and float studio in San Diego, they are excited to offer students…
  • Top Form Training San Diego
    Strength Training

    Top Form Training San Diego

    9545 Kearny Villa Road Suite 102, San Diego
    5.0
    (77)
    more info

    Weights (Back & Biceps)

    Chris was a great instructor and was very attentive to every need during the various exercises. I completed one of their 500 workouts that was self-paced and was focused on about 10 different strength exercises with a goal of 500 reps between the different lifts. We were doing biceps, back, and core. Highly recommend this place for strength!
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    Top Form Training San Diego’s Mission is to have a positive impact on people's lives…
  • FIT4MOM
    Prenatal, Postnatal

    FIT4MOM

    16621 Dove Canyon Rd, San Diego
    4.8
    (6)
    more info

    Body Back® Workout (Drop-In)

    BodyBack is a fun workout with really nice people. Love the variety of rounds. I never worry about hurting my back and always push myself to do a little bit more than I thought I was capable of.
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    FIT4MOM gives women the "Strength for Motherhood" by providing classes and support…
  • FIT4MOM
    Prenatal, Postnatal

    FIT4MOM

    16118 4S Ranch Pkwy, San Diego
    4.9
    (76)
    more info

    Stroller Strides®

    Stroller Strides was awesome! Everyone was super friendly and all the kids played together in the end. The class was fun and challenging.
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    FIT4MOM gives women the "Strength for Motherhood" by providing classes and support…
  • FIT4MOM Stroller Strides Scripps Ranch
    Prenatal, Postnatal

    FIT4MOM Stroller Strides Scripps Ranch

    11454 Blue Cypress Dr, San Diego
    4.9
    (20)
    more info

    Stroller Strides®

    Great workout! Added bonus, you can bring your babies!
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    FIT4MOM gives women the "Strength for Motherhood" by providing classes and support…
  • FIT4MOM
    Prenatal, Postnatal

    FIT4MOM

    Highland Ranch Park, 14840 Waverly Downs Way, San Diego
    4.8
    (19)
    more info

    Stroller Strides®

    Awesome class. Good workout. Fun time hanging with other moms and babes
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    Stroller Strides is the perfect workout option for any mom looking to get in great…
  • The Stronghold Rancho Bernardo
    Martial Arts

    The Stronghold Rancho Bernardo

    16935 West Bernardo Drive Suite #190, San Diego
    more info

    Self Defense-No Gi

    I was totally out of my element in this class but the instructor and other guys were awesome. 10/10 would recommend.
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    The Stronghold Rancho Bernardo offers Brazilian Jiu Jitsu & Fitness classes for adults…
  • 7 Spears Martial Arts
    Martial Arts, Boxing

    7 Spears Martial Arts

    12943 Pomerado Road, Poway
    Seven Spears Martial Arts is dedicated to providing the best instruction in Muay…
  • Wired Fitness
    Strength Training

    Wired Fitness

    Solana Ranch Elementary, 13605 Pacific Highlands Ranch Pkwy, San Diego
    Wired Fitness offers you an interval-styled training program in an outdoor park setting…
  • Every Body Yoga Studio
    Yoga

    Every Body Yoga Studio

    10251 Mast Blvd., Santee
    4.3
    (13)
    more info

    Vinyasa Flow

    Challenging and fun flow.
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    Every Body Yoga Studio is based in Santee, California. They provide yoga for everybody…
  • Purple Lotus Fitness and Wellness
    Yoga, Strength Training, …

    Purple Lotus Fitness and Wellness

    14034 Poway Road , Suite L, Poway
    3.8
    (14)
    more info

    Stretch Fitness Yoga

    I ended up having a private class with Veronica the instructor and owner of this yoga studio. she was very thorough with her instructions and I liked being able to focus in since I was the only one. the class was just what I needed with having a lot of stretch work and holding those positions longer than the normal flow class.
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    Purple Lotus Fitness Studio is committed to the health and well being of their members…
  • The New Breed Fitness
    Martial Arts

    The New Breed Fitness

    6650 Flanders Drive, San Diego
    more info

    Jiu Jitsu For Beginners

    Stan is awesome. I highly recommend this class.
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    When you work out at The New Breed Fitness, you'll benefit from a personal fitness…
  • A.C.E Jiu Jitsu
    Martial Arts

    A.C.E Jiu Jitsu

    6650 Flanders Dr., Suite G, San Diego
    At ACE Jiu-Jitsu, they provide one of the best Martial Arts training in San Diego…
  • Lean 3:16
    Strength Training

    Lean 3:16

    9400 Activity Road, San Diego
    Lean 3:16 will guide you through a program that will develop strength and increase…
  • Concentric Fit Health
    Strength Training

    Concentric Fit Health

    8990 Miramar Road #225, San Diego
    Concentric Fit, with the mission to help people uncover the best version of themselves…
  • FIT4MOM
    Prenatal, Postnatal

    FIT4MOM

    Kit Carson Park, 3333 Bear Valley Pkwy, Escondido
    Stroller Strides® is a stroller-based fitness program designed for moms with little…
  • Momentum Dance Company
    Yoga, Dance

    Momentum Dance Company

    9235 Trade Place, San Diego
    4.3
    (9)
    more info

    Ballet Bootycamp

    It wasn’t Ballet Bootycamp, the class was changed to buti yoga. Which was extremely disappointing. The instructor was very nice but the music was too loud, I couldn’t hear her instructions and she had her back to us so it was difficult to see. So low rating because it wasn’t what I signed up for. But the place and instructor were nice.
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    Momentum Dance Company is a boutique dance and fitness studio catering to women,…

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