Slow Hot Flow Essentials 37ºC
see all reviewsLOVED IT! The essentials class is great for all levels of yoga for exploring poses & your practice in depth. As some one who has a consistent practice, I was challenged by this class (in a good way!) Roxanne is incredibly lovely and welcoming teacher.
One Hot Yoga & Pilates offers over 300 classes a week in the Meaningful Movement…Pilates Reformer
see all reviewsI loved everything about my visit!! Everyone was just so welcoming. The changing rooms were amazing, the reformer Pilates room left me speechless.. Rashmi was so knowledgeable and made a hard class feel so easy. Thank you!
Please fill in the following form before your visit this will ensure a quick entry…Breath
see all reviewsCharlie is incredible. Beyond just a class - more like a full body intuition and healing session. Charlie is very intentional and clear. Loved it.
Align Posture Pilates is the pilates extension of koiholistichealth also found on…