• Shred415
    Strength Training, Gym Time, …


    21435 Epicerie Plaza, Suite 150, Sterling
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    Total Body Express (45)

    I liked the pace and flexibility to change the intensity of workout. Instructor created energy and motivation. She offered me form corrections and provided alternative exercises. Studio is clean and welcoming
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    Shred415 is an instructor-led, calorie-burning, high-intensity interval training…