Total Body Express (45)
see all reviewsI liked the pace and flexibility to change the intensity of workout. Instructor created energy and motivation. She offered me form corrections and provided alternative exercises. Studio is clean and welcoming
Shred415 is an instructor-led, calorie-burning, high-intensity interval training…Boot Camp
see all reviewsTom is great! He provided a unique take on the Murph and inspires with his form examples and fit physique. I also appreciate his easy humor and willingness to acknowledge everyone in class. Thanks Tom for a great workout!
Sarge Boot Camp is tough but not impossible. We have all levels of fitness and everyone…