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25 HIIT Studios in Portland

  • Flow Lab
    Yoga, Strength Training

    Flow Lab

    9290 Southwest Beaverton Hillsdale Highway, Beaverton
    4.9
    (1000+)
    more info

    Cardio Strength Lab

    Really great class. Very attentive instructor. The class had over 30 people and she made her way around the room to monitor form and assist with modifications.
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    Flow Lab is a boutique yoga and fitness studio that was designed to bring multiple…
  • Honest Training
    Strength Training

    Honest Training

    4016 NE Fremont St, Portland
    4.9
    (1000+)
    more info

    Honest Training - Small Group Training

    I love this place! The workouts are incredibly challenging but a lot of fun. Paisley is an awesome coach! She was encouraging and took the time to explain all the moves. I love that this gym focuses on proper form and muscle engagement. I hope I can move my arms tomorrow ????????
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    We believe that small, consistent lifestyle changes lead to major transformations…
  • Fulcrum Fitness
    Strength Training

    Fulcrum Fitness

    3934 NE Martin Luther King Jr Blvd, Portland
    4.8
    (1000+)
    more info

    Matrix Team Training

    This is THE BEST class. Super challenging and encouraging. Every time I go, I get an excellent workout and guidance working with a knee injury. All of the fit-pros are great, Austin in particular goes out of his way to help when people are struggling.
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    Fulcrum Fitness is a fitness studio that focuses on natural movements with free weights…
  • Fulcrum Fitness
    Strength Training

    Fulcrum Fitness

    1425 SE 43rd Ave, Portland
    4.8
    (1000+)
    more info

    Matrix Team Training

    Great and challenging class. I felt so supported by the other people in class. No weird competition feel as I have experienced in other places. Mary ( the instructor) is so kind. I’ll definitely be back
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    Fulcrum Fitness is a fitness studio that focuses on natural movements with free weights…
  • Aspire Total Fitness
    Yoga, Strength Training, …

    Aspire Total Fitness

    14210 SE Sunnyside Rd, Clackamas
    4.9
    (100+)
    more info

    BODYPUMP

    Rachael is a great instructor! She was encouraging and kept us moving. How she does all of those moves along with us while talking into the mic, is a wonder!
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    ASPIRE is a boutique group fitness studio, offering Les Mills Bodypump, Bodyattack…
  • Portland Team Fitness
    Strength Training

    Portland Team Fitness

    3311 NE Martin Luther King Jr Blvd, Suite 103, Portland
    4.9
    (1000+)
    more info

    TEAM Fitness Workout

    First time to this space and I got exactly what I’d hoped for. This class was well structured and the instructor was attentive to each student’s engagement and form. Definitely challenging. I will be back as soon as some of this soreness subsides!
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    Portland Team Fitness maximizes your training for a lifetime of fitness. PTF's…
  • Trainer's Club
    Yoga, Strength Training

    Trainer's Club

    333 S State St, Suite W, Lake Oswego
    4.6
    (500+)
    more info

    Gym Time

    A nicely kept gym with several cardio options upstairs, and a variety of kettlebells, freeweights, squat racks, and cable machines downstairs. Also fit with all the stability balls and boxes for the body weight and plyometric exercisers.
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    Trainer’s Club is a one-stop wellness center specializing in personal training, group…
  • Results Fitness Training
    Yoga, Strength Training

    Results Fitness Training

    19206 Southeast 1st Street , Suite 112, Camas
    4.9
    (100+)
    more info

    TRX PULL BLAST

    Awesome as always!! Highly recommend for an efficient full body workout! ?????????
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    Results Fitness Training, a Boutique Fitness Studio specializing in functional workouts…
  • Intrinsic Training
    Strength Training

    Intrinsic Training

    2900 SE Cornelius Pass , Suite 446, Hillsboro
    4.8
    (100+)
    more info

    Strength & Conditioning

    This was my first class pass class, and my first class in a lot of years! I was definitely challenged but felt I could still do most of the things, some with modifications. I will definitely go back, mostly because of the welcoming atmosphere and the way that I was treated :)
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    Intrinsic Training means the inherent love to exercise. They create that spark to…
  • Jazzercise Camas
    Strength Training, Dance

    Jazzercise Camas

    240 Northeast 3rd Avenue, Camas
    4.8
    (70)
    more info

    Dance Mixx

    The best instructor and crowd, I’ve genuinely never felt more welcome into a class, thank you!!!
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    Jazzercise is a full-body workout that blends dance basics with muscle-strengthening…
  • Vancouver Fitness Studio
    Gym Time, Strength Training, …

    Vancouver Fitness Studio

    7500 NE 16th Avenue, #1e, Vancouver
    4.8
    (100+)
    more info

    Dance Mixx

    Energetic instructor lots of fun. Music ok. Reminded me of the aerobics classes I used to take 20 years ago. But there was a strength/core component at the end- which was very good.
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    Vancouver Fitness Studio is currently home to Jazzercise Vancouver, POP Pilates,…
  • Tough Mudder Bootcamp
    Strength Training

    Tough Mudder Bootcamp

    12345 Southwest Horizon Boulevard, Beaverton
    4.7
    (67)
    more info

    TM Bootcamp Force

    Great workout but my registration classpass didn't register at the studio. This is the second tome this has happened so I'm not sure what the issue is
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    Tough Mudder Bootcamp brings these same core values into the fitness industry. In…
  • StrengthFarm Performance
    Gym Time, Strength Training

    StrengthFarm Performance

    1720 SE Haig St, Portland
    4.9
    (100+)
    more info

    Strength x Performance (ages 12+)

    I always meet the nicest people here. A fun and energetic crowd with different programming each time I've attended. I don't usually push myself to see my maxes, so it was nice to have some structure and encouragement throughout the class (ie. one rep maxes, max plank time, or fastest row time.)
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    Build StrengthImprove Speed Increase Endurance (Anaerobic & Aerobic)Develop…
  • Forever Strong FNL
    Strength Training

    Forever Strong FNL

    4636 Northeast 42nd Avenue , Suite D, Portland
    4.9
    (41)
    more info

    Crossfit/ High Intensity Interval Training

    Great instructor. She was very hands on making sure your technique was correct. Wknd class was a partner class and worked out just fine. I would have preferred warming up the muscles prior to starting static stretching of cold muscles.
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    When it comes to fitness, everyone is different. Your unique body mechanics, experience…
  • PDXstrength
    Strength Training

    PDXstrength

    8835 N Bradford St, Portland
    4.8
    (100+)
    more info

    PDXstrength SUP Fitness

    This was really fun! Laura was great at making me feel comfortable on the board in moving water for the first time and it was gorgeous to be out on the river.
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    We’d like to welcome you to PDXstrength, a strength and conditioning gym, located…
  •  Philthy Fitness Pdx
    Meditation, Strength Training, …

    Philthy Fitness Pdx

    5224 Northeast 42nd Avenue, Portland
    4.8
    (54)
    more info

    Kickboxing

    Thank you Phil for the great workout and excellent instruction! Awesome warmup and training ending with full combos putting it all together, super fun and great for all levels even first timers.
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    At Philthy Fitness Pdx, you can expect to be coached to become the strongest version…
  • Movement Revolution
    Yoga, Strength Training

    Movement Revolution

    1721 Northeast 64th Avenue , Suite 110, Vancouver
    4.8
    (34)
    more info

    Monday Madness

    Very friendly and efficient workout!
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    Movement Revolution is a fitness studio that offers personal training, partner training…
  • PDXFIT - SE
    Strength Training

    PDXFIT - SE

    9212 SE Ramona St, Portland
    They're offering a range of classes to accommodate all fitness levels. Even if you…
  • NW Women's Fitness
    Pilates, Strength Training

    NW Women's Fitness

    2714 NE Broadway St, #2, Portland
    4.5
    (100+)
    more info

    Pilates

    This class was awesome- classic pilates, challenging for the core. Instructor was great, and they have fabulous facilities- locker room, steam, showers, etc. Great!
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    Northwest Women’s Fitness Club feels like a home away from home, where women can…
  • Urban Recess
    Strength Training

    Urban Recess

    SABIN SCHOOL, 4013 NE 18th Ave, Portland
    4.7
    (43)
    more info

    "IT" Interval Training Class

    Seriously best class evs. Such an amazing group! A must attend!!!
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    Urban Recess offers an Interval Training Bootcamp, AB FLEX and a fitness class for…
  • The Warrior Room
    Strength Training

    The Warrior Room

    3087 SE Monroe St, Milwaukie
    4.4
    (7)
    more info

    Introduction to Swing (New Clients)

    I understand this was on New Year’s Eve, but don’t schedule a class if the doors will be locked when the person gets there. I won’t be back.
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    The Warrior Room is one of the first kettlebell exclusive studios in Milwaukie! Kettlebells…
  • Root & Branch Integrative Fitness
    Yoga, Martial Arts, …

    Root & Branch Integrative Fitness

    2121 Southeast Belmont Street, Ste D, Portland
    5.0
    (7)
    more info

    Small Group High Intensity Interval Training

    Paige was very helpful with correct form. Fun workout.
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    They believe living a healthy lifestyle begins with maintaining a strong and stable…
  • Right Track
    Yoga, Strength Training

    Right Track

    10119 Southwest Wilshire Street, Portland
    Right Track Health & Fitness is a fitness studio dedicated to client success and…
  • Boom Fitness
    Yoga, Gym Time, …

    Boom Fitness

    18039 Southwest Lower Boones Ferry Road, Portland
    Boom Fitness is a locally — owned and family run premier club serving the Portland…
  • High Fitness
    Strength Training

    High Fitness

    8122 Southwest Norwood Road, Tualatin
    more info

    HIIT(The Barn at Wild berry Farms)

    Teacher canceled
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    HIGH Fitness is an emerging leader in group fitness, inspiring people from all walks…

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