FULL BODY (QUEEN)
see all reviewsMy first class was great! Katrina helped me navigate the glider and with form and supports when I was struggling. I'm out of shape so I was nervous about making it through the class but I did it and I'll be back again.
They exclusively offer fitness classes featuring The Lagree Fitness Method. Stacked…Chi Pilates
see all reviewsAn excellent Chi Pilates class with Jackie Sharp. She is a talented teacher who provided a range of modifications to make each exercise as hard as you wanted to make it. I loved how she explained the relevance of each exercise. I felt great by the end!
BEST OF CLASS PASS AWARDS 2023 WINNER: VOTED ONE TO WATCH Chi Junky offers movement…POUND (Studio)
see all reviewsInstructor was amazing and really encouraging! The class size was intimate giving you enough space to really get into the moves without worrying you’ll hit someone. Prepare for your thighs to be jello after this fun workout class
La Femme Strong is a multi-disciplinary strength training community for women and…Circuit Training
see all reviewsBarry’s, lagree, any hiit class you’ve ever done, nothing has ever prepared you for this class. The hardest workout I’ve ever done in my life. This class pushed me to the limit in the best way.
Whether you’re looking to lose weight, add muscle, or live a longer, healthier life…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsIt was ok but it wasn’t really cardio. Mostly regular Pilates with a few minutes of jumping. No knocks against the class just letting people know it’s not too much of a cardio workout. probably good if you are looking for more of a regular Pilates class with some a little bit of cardio. I wore my chest strap heart rate monitor and I was only out of zone 1 for 1 minute and 34 seconds. Average heart rate was 81 bpm.
Club Pilates provides small group and private training classes for reformer Pilates…