SLT - Essentials
see all reviewsThe class was great!! Natasha was a lively and helpful instructor. The only thing is that the class ends up being pretty faced paced after the intro to the machine. For an essentials class it would be great to have it bit slower for pilates newbies like me. But so much fun and a great workout nonetheless!
SLT ties together cardio, strength training and the most challenging elements of…