Studio/Studio (45 Min)
see all reviewsFirst time taking this class. Wow! Pleasantly surprised, great full body workout and luved the flow. Class went by fast and it was much more of a workout than I thought. Great instructor and music will definitely be back, something different.
The Strength District, formerly known as Body Couture. Offering reformer Pilates…Infrared 75
see all reviewsIf you’re looking for a good challenge, Dan’s class is one of the best. While it may seem like an advanced class he does a wonderful job at queuing transitions while encouraging you to take what you need. Expect a lot of core cultivation and pushing your body while also finding a balance between what you expect and what your body asks of you at the moment. I do have to add if you decide to take a class with any of the instructors at Yogahome and I can tell you you’re going to find a unique and challenging experience with each. Definitely recommend going to any of the classes.
yoga hOMe® is a premiere South FL yoga studio with Infrared Yoga, UnHeated Yoga,…Sacred Song Anuttara Vinyasa
see all reviewsWonderful class with Sarah as always. Loved the Instruction reminders today while doing balancing poses. Her balancing tips help me tremendously! Feeling wonderfully stretched and peaceful at this beautiful studio!
Anuttara Yoga Shala is a School of Yoga with the most diverse and varied menu of…Yin Yoga
see all reviewsMichelle was a great instructor. Having a wall to wall full class, she handled it with grace and modifications for every level. I’d love to attend her class again.
Embark on a transformative journey at Bombay Room Yoga, where we elevate your yoga…- Yoga, Strength Training
BILT Wellness - Sands Harbor Resort & Marina
125 North Riverside Drive, Pompano BeachSunset Yoga Flow
see all reviewsI’m not one for reviews but I loved this class. Your on the water, the weather was great. But the instructor was just as great as the location. Easy, gentle, restorative class. People were encouraged to go at their own pace. Will definitely go back to one of her classes.
The Bilt Wellness classes at Sands Harbor Resort & Marina take place on the dock… - Yoga, Meditation, …
Yoga Now Pompano Beach
3155 East Atlantic Boulevard, Pompano BeachSafety guidelinesRelax and Recharge
see all reviewsMy new favorite studio! I took the 7am relax and recharge. Jill was amazing! We meditated and moved through a great flow while watching the sun come up over the water. I usually take hot yoga and have always thought it makes for a better workout than non heated. I was proven so wrong. I still had a great sweat, my body was heated, and I left feeling so good. Jill offers a hands-on approach if you would like. She was great at helping me stay aligned through practice. I have been going to yoga for years, and due to the small class she was able to spend more time with me guiding me through corrections, some I never even knew I was doing wrong. I'm already looking forward to the next practice! Thank you Jill.
Yoga Now Pompano Beach is located on the intracoastal, on the EAST side of the Atlantic… Sunrise on the Sand Yoga Flow at Residence Inn Oceanfront
see all reviewsJanice was a great instructor. she went slow enough for everyone to follow along but the flow was challenging and a good workout.
Bilt wellness provides a complete wellness program to help you achieve your goals…