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39 Fitness Studios in Pompano Beach

  • Yoga Joint
    Yoga

    Yoga Joint

    620 SE 10th St, Deerfield Beach
    4.9
    (1000+)
    more info

    FUSION FLOW 60

    Great however the fusion flow class could be much more balanced- a lot of warmup stuff that isn’t even yoga... could do with some surya namaskar series instead. Just missing some variety as it’s just a lot of warming up and cooling down
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    The Yoga Joint is a place where connections are fostered not only within your bodies…
  • The Yoga Joint
    Yoga

    The Yoga Joint

    6131 N Federal Hwy, Fort Lauderdale
    4.9
    (1000+)
    more info

    FUSION RESTORE 75

    Eric is a great yoga teacher Ive taken with him in many places and it doesnt get better than Eric. This class however is a yin class is very restorative and not my preference in yoga I much prefer a Vinyasa class. But this is a great restorative class if thats what youre looking for. And Erics Vinyasa classes rock
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    South Florida's premier Hot Yoga studios. Yoga Joint studios have large spacious…
  • Body Couture
    Yoga, Pilates

    Body Couture

    4368 N Federal Hwy, Fort Lauderdale
    4.9
    (1000+)
    more info

    Pilates Reformer L1

    This was my first Pilates class ever. I was a little intimidated at first, but I caught on quickly. The instructor brief myself and another first-timer on the equipment before class. I didn’t know most people wore socks with grips. I wore my running socks and it was fine and I didn’t have any slipping. I will buy a pair for next tine though. It was a good class for my first time, but I typically like to be challenged and sweat more. It would probably be really good for my core weakness and back pain though. I will try more classes there. Clean facility and equipment.
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    Body Couture is one of Fort Lauderdale's premier Pilates and fitness studios. They…
  • The Office
    Strength Training

    The Office

    5907 Northeast 27th Avenue, Fort Lauderdale
    5.0
    (1000+)
    more info

    STRENGTH

    Great studio and Jamie was energetic and awesome. It was a strength class so you are doing heavy-Ish weight for 30-60 seconds repetitive reps in a circuit style. If you don’t lift heavier weights this class may be more challenging for you
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    The Office was created to deliver a group fitness concept that differed from everything…
  • CycleBar
    Cycling

    CycleBar

    525 N Federal Hwy, Suite 100, Fort Lauderdale
    4.8
    (1000+)
    more info

    Performance

    Sharon was super encouraging. Music choice was great and the class stayed on beat. Hard work, lots of fun, very rewarding. :) the whole front desk staff was super helpful and friendly as well!
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    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • Cycleward Studio
    Cycling

    Cycleward Studio

    6161 N Federal Hwy, Fort Lauderdale
    4.8
    (1000+)
    more info

    Ass & Abs (Sculpt)

    This class will definitely challenge you. I already know I will be sore for the next few days. The instructor was amazing...super nice!
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    Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…
  • Ride Element
    Cycling

    Ride Element

    3496 NE 12th Ave, Oakland Park
    4.8
    (1000+)
    more info

    TRX Intervals

    Amber was great. TRX and med ball work mostly. Cool studio. Modern and clean. Nice person to greet you at the front and complimentary delicious cold brew after your class.
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    Ride Element is Fort Lauderdale’s premier indoor Cycling Studio where we set out…
  • G21 Fitness
    Strength Training

    G21 Fitness

    3401 N Dixie Hwy, Oakland Park
    4.9
    (500+)
    more info

    Gravity - X (Full Body)

    Great start to morning total body workout with energetic instructor, beautiful studio, cant wait to try more of what they offer clients
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    G21 Fitness is an upscale private gym offering group classes, infrared sauna, stretching…
  • P.S. Yoga Studios
    Yoga

    P.S. Yoga Studios

    235 W Prospect Rd, Suite 2, Oakland Park
    4.9
    (500+)
    more info

    Slow Flow - All Levels - Beginner Friendly

    I really loved this class! Luci provided such great instruction with modifications to make it challenging no matter what level you are currently at in your yoga practice.
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    P.S. Yoga offers a variety of yoga classes for all levels. No ego, no pedestals.…
  • Bombay Room Yoga
    Yoga

    Bombay Room Yoga

    3354 NE 33rd St, Fort Lauderdale
    4.9
    (100+)
    more info

    Hatha Flow

    This was a nice class. While I typically prefer hot yoga and/or a more intense yoga session, this is exactly what I needed to clear my mind. While I did not break a sweat, I really got to concentrate on the poses and my breathing. Kelly does a great job of explaining the poses. I would take it again if I wanted a more relaxing and tranquil session.
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    Bombay Room Yoga is a serene, quiet escape from the business of your life. They hold…
  • XPE Fort Lauderdale LLC
    Strength Training

    XPE Fort Lauderdale LLC

    5300 Powerline Rd, Fort Lauderdale
    4.9
    (100+)
    more info

    Lower Body Strength/Core

    Great facility and Craig is awesome! Very hands on ensuring proper form and full range of motion. My glutes and legs are definitely fired. Cant wait to try another class.
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    XPE Sports is an elite training facility specializing in athletic performance pertaining…
  • Bodytek Fitness
    Strength Training, Rowing

    Bodytek Fitness

    1800 North Federal Highway, Pompano Beach
    4.9
    (100+)
    more info

    Total Body Workout

    Awesome instructor, intense workout!!
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    Bodytek is an hour-long strength training and cardio workout designed to burn between…
  • yoga hOMe
    Yoga

    yoga hOMe

    2001 North Federal Highway , Unit #312, Pompano Beach
    4.8
    (99)
    more info

    hOMe School 60

    Excellent instructor, welcoming atmosphere, invigorating flow. Best class I’ve taken in weeks!
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    yoga hOMe is a South Florida yoga studio offering hot yoga classes, non-heated vinyasa…
  • 5th Element Combat Fitness
    Strength Training

    5th Element Combat Fitness

    4725 NE 12th Ave, Oakland Park
    4.9
    (72)
    more info

    Spartan SGX Fort Lauderdale

    Challenging strength/HIIT class with an excellent instructor. The gym is set in a dusty warehouse style space. It has all the equipment needed but doesn’t expect them to pass you cool scented towels or mint flavored water at the end of the class.
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    5th Element Combat Fitness harnesses the best components of the elite physical training…
  • Yello!
    Dance

    Yello!

    2495 E Commercial Blvd, Fort Lauderdale
    4.8
    (39)
    more info

    Beginner Belly Dance: Adults

    Very fun class! Quite the workout for core and your learning something cool. I wasn’t able to fully do the moves but once I started relaxing and stopped worrrying about the “move” I started having more fun. TAKE IT.
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    Yello! is the culmination of creativity, inspiration, wellness, and dance. In the…
  • Flexation
    Massage

    Flexation

    222 Northwest 45th Street, Oakland Park
    4.9
    (24)
    more info

    60 min Massage

    I enjoyed this service very much. Oliver did a great job isolating my problem areas and helping me work through the back pain I’ve been having. You can tell that he knows what he’s doing and is very knowledgeable on ways to help me. I will be returning for another deep tissue massage for sure
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    Stop chronic pain, prevent injuries, and restore symmetry and function. No matter…
  • Anytime Fitness
    Gym Access, Strength Training

    Anytime Fitness

    1161 S Federal Hwy, Pompano Beach
    4.9
    (11)
    more info

    GYM Time

    They didn’t honor due to short staff. They sent email in timely manner
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    Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
  • Float8
    Meditation

    Float8

    616 Southeast 10th Street, Deerfield Beach
    4.6
    (31)
    more info

    Float - 60 Minutes

    This was a very cool and interesting experience. Tranquil space. There is definitely an adjustment period once you get in the water but after some time it was easier to relax. I would definitely try this again, but if you book after hours call before you go to make sure that your appointment was actually scheduled.
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    Float8 Wellness Lounge is a four tank float center aiming to provide a serene and…
  • The Barn Sports Facility
    Barre

    The Barn Sports Facility

    1410 SW 29th Ave, Pompano Beach
    4.5
    (16)
    more info

    E-WOD

    Giving this class 3 stars for two reasons. The description of this class is completely misleading. It’s in no way, shape, or form games. If you’re looking for a fun workout games this isn’t it. It is though an effective CrossFit style class. If you like that kind of class.
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    The Barn Sports Facility is a training facility in Pompano Beach offering CrossFit…
  • Champions World Boxing & Fitness
    Boxing

    Champions World Boxing & Fitness

    3483 Northeast 12th Terrace, Oakland Park
    5.0
    (10)
    more info

    Adult/Youth Box - Fit

    Would highly recommend! Welcoming vibe and great coach for any level
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    At Champions World Boxing & Fitness you will be pushed to a limit you’d never imagine…
  • Strength Camp Coconut Creek
    Yoga, Strength Training, …

    Strength Camp Coconut Creek

    1399 Lyons Road, Coconut Creek
    At Strength Camp Gym, Personal Training, Boot Camp Training, Cardio Boxing is for…
  • CrossFit Lighthouse Point
    Strength Training

    CrossFit Lighthouse Point

    3701 NE 12th Ave , Pompano Beach
    5.0
    (6)
    more info

    CrossFit

    Awesome class!
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    CrossFit Lighthouse Point is part of the Summit Fitness family. We are united by…
  • The Boss Chick Dance Workout with Maylieng
    Dance

    The Boss Chick Dance Workout with Maylieng

    4199 North Dixie Highway, Oakland Park
    more info

    Boss Chick Dance Workout

    Awesome workout! Definitely challenging! Great instructor! Will definitely be returning!
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    The Boss Chick Workout is a one hour high intensity dance workout that will have…
  • CC Fitness Studio
    Cycling, Pilates, …

    CC Fitness Studio

    4368 n federal highway , Fort Lauderdale
    4.8
    (5)
    more info

    Vibe Ride (55 min)

    Coach Carles tones each class to the group, the workout is never the same & pushes you to new limits - encouraging people at every level!!! Always a very positive vibe!!
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    This studio is on a temporary hold while they relocate. Please check back soon! …
  • Rebirth Fitness
    Yoga, Strength Training

    Rebirth Fitness

    4201 North Federal Highway Suite 2A, Pompano Beach
    They offer a variety of Yoga classes to fit every need, and take a personal approach…
  • BranNewBody Fitness
    Strength Training

    BranNewBody Fitness

    1296 N Federal Hwy, Pompano Beach
    BranNewBody Fitness offer Group personal training, boot camps, and Private personal…
  • Hard Exercise Works
    Strength Training

    Hard Exercise Works

    1215 S. Federal Hwy, Deerfield Beach
    They meet you where you are now and help you choose your challenge. They do so through…
  • Yoga with Lesley
    Yoga

    Yoga with Lesley

    3000 E Commercial Blvd, Fort Lauderdale
    4.8
    (7)
    more info

    Vinyasa Yoga

    Great class and small enough where you get personal attention for technique!
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    Yoga with Lesley is a challenging Vinyasa flow practice designed to create balance…
  • Fort Lauderdale Personal Training
    Strength Training

    Fort Lauderdale Personal Training

    4199 North Dixie Hwy, Fort Lauderdale
    Fort Lauderdale Personal Training provides services catering to your individual needs…
  • Ratchet Tap
    Dance

    Ratchet Tap

    4875 Coconut Creek Pkwy, Coconut Creek
    Ratchet Tap is designed for all tap dancing levels! Even if you've never tap danced…
  • CrossFit CVI
    Strength Training

    CrossFit CVI

    2201 N Andrews Ave Ext, Pompano Beach
    more info

    Group CrossFit

    Intense! Worth going to to bust your butt!
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    CrossFit CVI typically consists of classes ranging between 5-20 people depending…
  • Heart and Soul Yoga and Wellness Center
    Yoga

    Heart and Soul Yoga and Wellness Center

    2821 E Commercial Blvd, Fort Lauderdale
    Heart and Soul Yoga and Wellness Center classes are geared toward newcomers to yoga…
  • Fit & Fight
    Strength Training, Boxing

    Fit & Fight

    464-466 S.Cypress Road, Garden Plaza, Pompano Beach
    Since 2005 when Fit & Fight opened its doors and hundreds of clients got and get…
  • Jazzercise
    Dance

    Jazzercise

    800 SW 36th Ave, Pompano Beach
    Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…
  • BILT Wellness
    Strength Training

    BILT Wellness

    4313 Bougainvilla Dr, Lauderdale-by-the-Sea
    Bilt Wellness is a unique, personal, and complete program designed to get clients…
  • Margate Barbell
    Strength Training

    Margate Barbell

    4900 West Atlantic Boulevard, Margate
    Margate Barbell is a gym dedicated to the specific needs of its members, the atmosphere…
  • Gracie Barra
    Martial Arts

    Gracie Barra

    2747 East Oakland Park Boulevard, Fort Lauderdale
    Gracie Barra nurtures your independent thinking, supports your fighting spirit and…
  • The Process Performance & Recovery
    Strength Training, Dance

    The Process Performance & Recovery

    618 SE 10th St, Deerfield Beach
    more info

    HIIT

    It wasn’t even opened boooo
    see all reviews
    We are all about the process, by working hard alongside other members of your community…
  • Lauren Phelps Coaching
    Strength Training

    Lauren Phelps Coaching

    222 North Pompano Beach Boulevard, Pompano Beach
    This bodyweight intensive class will leave you feeling strong, accomplished and sweaty…

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