ASS +UPPER BODY
see all reviewsLoved it! 💪 your station has all the equipment you need for the class so no chance of not getting the weight or band you want. Also, Mike did great to safely push me on to higher weights
We are pleased to announce that The Office now offers spin classes & yoga! We host…Music Video Ride (Cycle)
see all reviewsThe class was great! it was my first time taking a cycling class - I arrived early, and was given a tour by the friendly gal at the front desk. Bruce was a great instructor, he explained what to expect and encouraged me to go at my own pace, and not stress about keeping up with others. He also helped me get set up on the bike. I paced myself, definitely worked up a sweat, and had an amazing workout!!Will definitely return!
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…- YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
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