ASS +UPPER BODY
see all reviewsLoved it! 💪 your station has all the equipment you need for the class so no chance of not getting the weight or band you want. Also, Mike did great to safely push me on to higher weights
We are pleased to announce that The Office now offers spin classes & yoga! We host…Studio/Studio (45 Min)
see all reviewsFirst time taking this class. Wow! Pleasantly surprised, great full body workout and luved the flow. Class went by fast and it was much more of a workout than I thought. Great instructor and music will definitely be back, something different.
The Strength District, formerly known as Body Couture. Offering reformer Pilates…