• The Strength District
    Pilates, Strength Training, …

    The Strength District

    407 Federal Hwy, Pompano Beach
    4.9
    (12500+)
    Safety guidelines

    Studio/Studio (45 Min)

    First time taking this class. Wow! Pleasantly surprised, great full body workout and luved the flow. Class went by fast and it was much more of a workout than I thought. Great instructor and music will definitely be back, something different.
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    The Strength District, formerly known as Body Couture. Offering reformer Pilates…
  • yoga hOMe®
    Yoga

    yoga hOMe®

    2001 North Federal Highway, #312, Pompano Beach
    4.9
    (1000+)
    Safety guidelines

    Infrared 75

    If you’re looking for a good challenge, Dan’s class is one of the best. While it may seem like an advanced class he does a wonderful job at queuing transitions while encouraging you to take what you need. Expect a lot of core cultivation and pushing your body while also finding a balance between what you expect and what your body asks of you at the moment. I do have to add if you decide to take a class with any of the instructors at Yogahome and I can tell you you’re going to find a unique and challenging experience with each. Definitely recommend going to any of the classes.
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    yoga hOMe® is a premiere South FL yoga studio with Infrared Yoga, UnHeated Yoga,…
  • Anuttara Fort Lauderdale
    Yoga, Meditation

    Anuttara Fort Lauderdale

    3050 North Federal Highway, Fort Lauderdale
    4.9
    (2500+)

    Anuttara Hot Yoga

    Wonderful vinyasa flow.. beautiful music & loved all the twist poses along with her explanations of how they benefit each organ. I especially loved how she directed each sequence creating a consistent dance -like flow, matching the breath. I left feeling amazingly light afterwards!
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    Anuttara Yoga Shala is a School of Yoga with the most diverse and varied menu of…
  • Bombay Room Yoga
    Yoga, Meditation, …

    Bombay Room Yoga

    3354 NE 33rd St, Fort Lauderdale
    4.9
    (2500+)

    Yin Yoga

    Michelle was a great instructor. Having a wall to wall full class, she handled it with grace and modifications for every level. I’d love to attend her class again.
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    Embark on a transformative journey at Bombay Room Yoga, where we elevate your yoga…
  • BILT Wellness - Sands Harbor Resort & Marina
    Yoga, Strength Training

    BILT Wellness - Sands Harbor Resort & Marina

    125 North Riverside Drive, Pompano Beach
    5.0
    (54)

    Sunset Yoga Flow

    I’m not one for reviews but I loved this class. Your on the water, the weather was great. But the instructor was just as great as the location. Easy, gentle, restorative class. People were encouraged to go at their own pace. Will definitely go back to one of her classes.
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    The Bilt Wellness classes at Sands Harbor Resort & Marina take place on the dock…
  • Yoga Now Pompano Beach
    Yoga, Meditation, …

    Yoga Now Pompano Beach

    3155 East Atlantic Boulevard, Pompano Beach
    5.0
    (22)
    Safety guidelines

    Relax and Recharge

    The studio space was beautiful and serene with a breeze from the intracoastal. I had a class with Jill and she was exceptional, very soothing, encouraging and assisted with technical movements that my body was not used to! I highly recommend this new studio and will be back.
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    Yoga Now Pompano Beach is located on the intracoastal, on the EAST side of the Atlantic…
  • BILT Wellness
    Low-impact Training, Dance, …

    BILT Wellness

    1350 North Ocean Boulevard, Pompano Beach

    Sunrise on the Sand Yoga Flow at Residence Inn Oceanfront

    Janice was a great instructor. she went slow enough for everyone to follow along but the flow was challenging and a good workout.
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    Bilt wellness provides a complete wellness program to help you achieve your goals…