Power Flow (60 Min)
see all reviewsGood instructor. Room was tight. I wish instructor would tell people they could spread out a bit once class starts. There was an open space next to the person besides me. Room is a bit too warm for me. Although not Bikram hot.
Karma Yoga strives to create a community centered on the fundamentals of yoga, through…All Levels Flow - In Studio
see all reviewsMost classes I’ve been to at this studio are pretty fast paced and intense. This one was a bit more slow but in a great way! I got a good stretch, learned a new pose, and my held felt clear by the time I left
Yoga Flow's Union Street location offers heated* Vinyasa flow classes conveniently…Vinyasa Yoga
see all reviewsBecca is truly special. She makes you feel calm and confident trying new moves. Going to her classes always expands my practice. I love how every class works up to a complicated move. She walks you through how to get there and encourages to try something new, but listen to your body. I feel so lucky to be able to go to her classes. Shes incredible.
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Gym Time
see all reviewsLove this gym. The space is not only big, it's wide, so it's easy to space out, find a spot somewhere to workout where you're not seen or in someone else's space the entire time, and just feel secluded. In a good way. The lights are dim and calming, in my opinion. I prefer this gym over Union St. or Chestnut, which are smaller and everyone can watch you workout. I'm usually in and out of those locations, while this one makes you feel comfortable to stay a while.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…