[Pole Foundation] Level 1-1.5
see all reviewsThe small, intimate class made it easy to get comfortable as a beginner. Be sure to come with a strong core and arms to maximize first-day successes. Dance background is preferred!
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…Sound Baths at Grace Cathedral
see all reviewsLove this offering on ClassPass! Note that the event started at 7 pm, not 7:30 pm, and we barely made it right when it started. Get here early to get a better spot and time for street parking. Bring a yoga mat and definitely some warm clothing and/or blankets, it gets chilly in there especially when you’re laying still.
This yoga class surrounded by the awe-inspiring architecture of Grace Cathedral.…Vinyasa Yoga
see all reviewsThis class is really technique and skills focused. I’ve been doing yoga for years, but this class helped me refocus my positions and skill. If you’re new to the class, like I was, you’ll get lots of individualized attention. I left feeling more flexible, but it was definitely more of a workout than I was going for (I was hoping for a relaxing stretch) and more instruction than I anticipated.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…