Power Flow (60 Min)
see all reviewsGood instructor. Room was tight. I wish instructor would tell people they could spread out a bit once class starts. There was an open space next to the person besides me. Room is a bit too warm for me. Although not Bikram hot.
Karma Yoga strives to create a community centered on the fundamentals of yoga, through…BUNS & GUNS Sculpt Full Body
see all reviewsI loved the instructor's teaching style; really good ques on proper form, plus body and spring variations to make each movement easier or more difficult. She also demonstrated throughout the workout and in different locations in the room so everyone could see.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE40® Full Body
see all reviewsI love core40 but I've had better instructors at other locations. The workout was fine but there were a lot of transitions where Chris called out the next move but didn't explain it until he realized everyone was lost and waiting for instruction. It just made the workout feel a little disjointed
GRIP SOCKS MUST BE WORN FOR CLASS. You can bring your own or purchase them at the…- Basecamp is a quick, effective and positive fitness studio that wants to make sure…
REVOLUTIONS - COMMUNITY CLASS
see all reviewsAnkit was great! I enjoyed being a part of his first class at Uforia and loved his chill but energetic vibes (not screamy, aggressive or boring, dead) and especially loved his dance moves on the floor! He was silly and encouraging and really fun to be part of his class! I’d take his class again!
We believe workouts should be loud, sweaty and fun. Cycling classes should feel like…Team Conditioning (Open to All)
see all reviewsTook my 1st class here and it was a fun class! As others commented, you can sense there’s camaraderie b/w coaches and members and all were welcoming. I’m currently with another studio doing HIIT workouts but I came here solely for Team Conditioning to get a good mix of rowing and ski erg along with HIIT workouts. My takeaway is for those that are new to HIIT workouts, it may be better to join the Wed Conditioning class since the Sat one is literally a “team”workout where you’re divided into a team and compete. And all present were competitive!
Project 13 is a small boutique fitness facility in Nob Hill. More than just a workout…HIIT Fit
see all reviewsHard workout, easy for inexperienced athletes to pick up the movements. But, the pace may be what's difficult for you, if you don't work out regularly or are new to working out.
HIT FIT SF Nob Hill is a world class gym and a Class Pass Top Rated Studio. …- Come check us out at our new location in Russian Hill! We are now open! move-sf…
- We focus on small group classes - there will never be more than 10 people, and usually…
Gym Time
see all reviewsLove this gym. The space is not only big, it's wide, so it's easy to space out, find a spot somewhere to workout where you're not seen or in someone else's space the entire time, and just feel secluded. In a good way. The lights are dim and calming, in my opinion. I prefer this gym over Union St. or Chestnut, which are smaller and everyone can watch you workout. I'm usually in and out of those locations, while this one makes you feel comfortable to stay a while.
Crunch is a high end gym chain with 145+ locations nationwide. They specialize in…- Crunch is a high end gym chain with 145+ locations nationwide. They specialize in…
BootyFit
see all reviewsTheyve changed the class. It used to be run by Aleks, but now theyve combined it with the normal CrossFit class and pushed it 30 mins earlier. Attendance has dwindled. I miss Aleks but thankfully the gym owner who runs the combined class is still great. Ive only done one of the new format classes so far, so dont take my opinion as gospel yet, but so far, its still a rockin class! Bootcamp-style weightlifting class with lots of cardio.
CrossFit Golden Gate offers group and private fitness classes in the heart of San…
More activities in Polk Gulch
- Personal Training Studios
- Aerial Studios
- Postnatal Studios
- Stretching Studios
- Electrical muscle stimulation Studios
- Low-impact Training Studios
- Weight Training Studios
- Frisbee Studios
- Parkour Studios
- Therapy Studios
- Readings Studios
- Prenatal Studios
- Yoga Studios
- Dance Studios
- Martial Arts Studios
- Rowing Studios
- Barre Studios
- Boxing Studios
- Running Studios
- Outdoors Studios
- Free Studios
- Skating Studios
- Cycling Studios
- Pilates Studios
- Gym Time Studios
- TRX Studios
- Bootcamp Studios
- HIIT Studios
- CrossFit Studios
- Weightlifting Studios
- Trampoline Studios
- Circuit Training Studios