CORE & CARDIO Sculpt Full Body
see all reviewsCandace may be my new favorite instructor after Julie! Plenty of kinesiology related explanations for all the movements. Different and unique approach from other instructors!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Core40 Full Body
see all reviewsSamira is one of the best instructors! That was possibly one of the hardest class i’ve ever taken! Samira and Chris are some of the toughest instructors at core 40. If you’re looking to be challenged, I recommend Samira!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Power Flow (75 Min)
see all reviewsTanya is amazing, time flew by and flow was creative and had a great pace. Music was a little loud so sometimes it was hard to hear directions. Overall would highly recommend Tanya’s class!
Karma Yoga strives to create a community centered on the fundamentals of yoga, through…IN-STUDIO Hot Pilates 60
see all reviewsWOW awesome class!! Was pushed to my max for sure. Ry was on top of correcting our form and making us laugh and keep going when she saw us getting so tired and wanting to give up. Loved her playlist and I love the studio. Can easily hear her and see her and the sound system is great!!!
The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…Hardcore 360-3X
see all reviewsFun workout using Step360 balance board. Challenges you to use your core to stay in balance while lifting weights or other interval exercises.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- N
Vinyasa Yoga
see all reviewsThis class is really technique and skills focused. I’ve been doing yoga for years, but this class helped me refocus my positions and skill. If you’re new to the class, like I was, you’ll get lots of individualized attention. I left feeling more flexible, but it was definitely more of a workout than I was going for (I was hoping for a relaxing stretch) and more instruction than I anticipated.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…