Bar Method Cardio 45 + Restore 15
see all reviewsAwesome class and awesome instructor! Moderate intensity. Burned 400 calories in 45-min exercise! The instructor helped me a couples of times on my movements. Really good experience for first timers.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…- Up 2 Speed Sports Performance was built on three principals: Positive Attitude, Commitment…
Adult Fitness Program
see all reviewsThe fitness building is no longer here. It’s now a Tesla building under construction. Do not sign up for this
A state-of-the-art sports performance training center is designed to meet the needs…IN STUDIO - MINDFUL FLOW
see all reviewsLoved this class so much!!! Stacy was awesome.. super welcoming and inclusive. Great instruction.. flow combinations I haven’t experienced other places. Full mind body spirit experience.. will definitely come back!⭐️⭐️⭐️⭐️⭐️🙏❤️
Yoga+Fitness to Breath, Move & Connect. Strong body, calm mind, flexible spirit.…