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Off-Peak Full Body
see all reviewsIve been going to Solid Core since it first opened in DC (aging myself) & Triana is by far the best, most motivating coach Ive come across. Shes able to give you one cerbal cue & redirect your form all while celebrating your hard work. Toughest class. Awesome playlist. Best instructor.
Join us at [solidcore] for 50 minutes of low-impact, high-intensity, Pilates-based…Semi-Private Training
see all reviewsLove Bodymass. Most COVID safe gym I’ve been to (5 ppl/semi private, individual squat racks for distance, everyone masked). All the trainers are knowledgeable & help you push yourself while maintaining safety and good form. Also, the small class size means you get to choose what to work on each day (there are 2 upper, lower and total body workouts available each week) & the trainers are very available to help you make modifications based on your body/injuries/etc, offer adjustments or just answer questions. Woody’s also a great trainer! My first class I mentioned to Woody that I had an issue with my shoulders, and since then he’s routinely checked in to make sure I can complete exercises safely and build strength around the joint. Also, as a woman doing strength training you sometimes encounter men in the gym who underestimate your knowledge or strength but Woody is the total opposite of that. He treats you with respect and encouragement and helps you challenge yourself.
Take your fitness to the next level with Semi-Private Training Bodymass is excited…Aerial Yoga 1 (905 U St.)
see all reviewsSara is a great teacher. What a fantastic class! She gave very clear instruction and even those new to aerial yoga were able to follow along easily. The space is nice too!
If you’re worried about being new to yoga, or not sure how to pay for classes, or…Soka Tribe Dance Fitness
see all reviewsThis class was so fun, energetic, and upbeat! I love how varied the dances we did were: The instructors had us moving all around the room, instead of just staying in one place the entire class! I was also happy that there was a true stretch/cool-down at the end of the class. The instructors were also fantastic! If youre thinking of going, go!
Soka Tribe classes bring the energy of Caribbean Carnival to your dance workout.…305 CARDIO Y2K
see all reviewsThe best class in DC! So sad the studio is closing, but I’ll definitely check out outdoor classes. They won’t be the same without Tori though!!
305 is an addictively fun dance cardio class that works you head to toe. Drop it…- Martial Arts, Dance
FICA DC Fundação Internacional de Capoeira Angola
733 Euclid Street Northwest, WashingtonFICA DC is an organization that was founded by Mestre Cobra Mansa in 1995 to preserve…