(MDR) TOTAL BODY
see all reviewsGreat class with Lindsay! So happy that she teaches at the Playa Vista studio. I really enjoy going to this location due to its proximity to the market and restaurants. It’s really convenient to stop at Whole Foods after class.
The Studio (MDR) brings the intensity of fitness guru Sebastien Lagree's Lagree Method…Fusion Mat Pilates
see all reviewsShay was a fabulous and friendly instructor. Many exercises given had variations we could do as we pleased and at our own pace. Reformer I was my first Pilates class ever and went brilliantly overall. I would definitely take this class again.
“Contrology,” is related to encouraging the use of the mind to control muscles, focusing…