BOUNCE
see all reviewsCaitlin’s class was the push I was looking for. Helpful to be able to count music as you will do everything on beat on the trampoline. If you struggle with that, it might take you a few times to get it. If you’re looking for a challenge, this is it.
Your fitness journey begins here. Compass Fitness provides an exceptional community…PSF Upper Body Conditioning
see all reviewsI really love Zach as a coach! I enjoy that he teaches move variations to help support the lower back. He’s approachable and personable and a good communicator. Highly recommend!
You found what you're looking for! Balanced mix of strength and conditioning that…fierce foundations - beginner format
see all reviewsI have been dying for a foundations class from them and am soooo happy this was added to the schedule! The teacher was so helpful and I felt like I grasped every single exercise. Please keep these classes so I can bring my friends!
Fierce45® is Denver's Premiere High-Intensity Pilates Studio that combines high-intensity…POWER + RELEASE - mobility + SMR
see all reviewsInstructor was very sweet and offered safe corrections to movements. Loved the vibrating rollers, I’d never used those and they definitely hit spots of deep soreness! I’d absolutely come back!
Upswell is a place to move - connect - and be -well. Our group classes are designed…Strength and Conditioning
see all reviewsLoved the format, though took a second to get used to their set up. Definitely good mix of exercises with focus on traditional lifts and ways to get your heart rate up. Got the feeling they don't love class pass folks since the spot felt more long term community based. Wouldn't recommend for a routine drop in class; more so if you're looking for a regular gym to join.
Performance360 is considered one of the best and most complete gym in Denver. Utilizing…