Ashtanga
see all reviewsIt was my first time doing Ashtanga & it was a wonderful experience. There were a lot of chatarungas which brought some intensity but it wasn't too fast-paced. We held certain poses and stretches a bit longer than other types of yoga & did some balancing poses as well. I felt like I got a moderate work-out and my whole body was stretched out by the end. It was a nice peaceful yet challenging practice that I would do again! Great instruction from the teacher as well.
The path of yoga to self-understanding, healing, and growth is a lifelong journey…Sunrise Mountain
see all reviewsHaven’t gone to yoga in so long.. I missed it so much! What a great class! He was super helpful and gave me some great pointers since I am super rusty. There were several teachers in attendance but instead of feeling intimidated all were so comforting and welcoming. Could tell the vibe is much like a family. Loved it! Will definitely be back for many more classes 🙏🏼
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…IM=X® Pilates Xercizer - All Levels
see all reviewsVery welcoming as a first-timer at this studio. Kerri asked if I’ve done reformer Pilates before and although I have, she gave me a run down of their equipment to make sure I was familiar with their setup. She was an amazing instructor and very clear with her instructions. 90% of the time when I’m at a new studio, I’m looking around at other people to see if I’m doing something right, but I didn’t do that here. She also gave lots of cues to make sure we were breathing correctly and in the right position. Very good class for beginners as she gave ample modifications for everyone!
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…Soul Flow
see all reviewsSusan is such an elite teacher. always challenging, always silly fun, always so caring for her students. wish I could bottle her classes and take them with me
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…Zumba Gold
see all reviewsCynthia was an amazing Zumba instructor. High energy and the vibe in her class was great! Everyone was having fun. I will be back.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…- Power Yoga Classes at Studio Yoga are taught in the spirit of Ashtanga Yoga, with…