- Pilates, Strength Training, …
Sensory Pilates & Performance
8790 Southwest 132nd Street, MiamiSafety guidelinesPerformance | FULL BODY HIIT
see all reviewsLauren was great! Pace of the class was just right! She combined a lot of different types of workouts in this. Take her class! If you do not know an exercise she will gladly help you out and either regress or progress for intensity.
Reformer Pilates | Private Pilates Strength & Conditioning | H.I.I.T. All under… Full Body TREMBLE
see all reviewsGreat instructor! Really good at explaining the moves which I appreciate as someone who’s semi new to Pilates
They are a high intensity, low impact Pilates inspired workout on reformers. A commitment…