• Sensory Pilates & Performance
    Pilates, Strength Training, …

    Sensory Pilates & Performance

    8790 Southwest 132nd Street, Miami
    4.8
    (100+)
    Safety guidelines

    Performance | FULL BODY HIIT

    Lauren was great! Pace of the class was just right! She combined a lot of different types of workouts in this. Take her class! If you do not know an exercise she will gladly help you out and either regress or progress for intensity.
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    Reformer Pilates | Private Pilates Strength & Conditioning | H.I.I.T. All under…
  • TREMBLE
    Pilates

    TREMBLE

    6448 South Dixie HighwayUnit D, South Miami
    4.9
    (1000+)
    Safety guidelines

    Full Body TREMBLE

    Great instructor! Really good at explaining the moves which I appreciate as someone who’s semi new to Pilates
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    They are a high intensity, low impact Pilates inspired workout on reformers. A commitment…