Restorative Yoga (RY) / Gongbath (SD)
see all reviewsI didn’t know what restorative yoga was coming into this class, so it wasn’t what I expected at all! If you’re anything like me, you may not know- there is zero physical exercise involved. However, it was very relaxing, the sound bath was a neat experience I haven’t had before, and the studio was beautiful. High end products as well! I was pleasantly surprised, but also I’m still processing the whole thing haha
Mind.Body.HUM offers two co-located studios; Humble Warrior Yoga and Silent Hum Meditation…