Shred 4 Strength // Total Body Floor Only
see all reviewsThis was a really good class but as someone who doesn’t have much strength it was very challenging. I would say it’s not super beginner friendly but definitely a good class to challenge yourself and the instructor was great. She saw me struggling a few times and came over to correct my form without being mean about it. Highly recommend but I think I will build my strength more before attending again just so I can show up to the best of my ability.
Shred415 is an instructor-led, calorie-burning, high intensity interval training…Full Body - Upper Focus (50 Minutes)
see all reviewsWhat an amazing experience with was brilliantly crafted with the best music and the class structured around explosive beats and workout phases.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Rowdy55
see all reviewsKali was motivational, knowledgeable, and really helped teach to all levels of the class. I really enjoy her style, music, voice on the mic, and instructions. One of my favorite classes at RowdyBox.
The intersection of fight club and nightclub. ***Please Note*** Clients must…Yoga Flow & Restore
see all reviewsThis is such a wonderful yoga class, and Kevin is an excellent instructor. Grab a friend, meet up at Rival for yoga, then go have a lovely brunch on the Hill. Such an excellent way to spend a Sunday!
Rival’s diverse class lineup includes a variety of high-intensity and endurance-based…- If you’re looking for a studio with classes that are as challenging as they are fun…