Reform + Transform Level 1
see all reviewsMelanie had amazing energy in her class and made us all feel welcome. She was very thorough with her instructions and was attentive to everyone’s performance and form. I would highly recommend her classes. She definitely pushes you and has enjoyable styles to working out.
They are happy you've found them! They are passionate about fitness and would love…Pilates
see all reviewsThe class was great, love Danielle! :) My only complaint is that the gym has a new process where staff is only there from 9am. Since I’m not a member at that gym, I don’t have a pass to let me in before 9am. ClassPass users have to wait for someone else to be going/coming to get inside.
With amenities and services ranging from group fitness classes to customized nutrition…Hot Yoga
see all reviewsNadine was very thorough reminding you when and how to breathe. How to engage your core and which muscles should be engaged. Great class!
With amenities and services ranging from group fitness classes to customized nutrition…- Are you looking for a unique way to exercise? Joyride 150 is Canada's largest bike…
The Dark Ride (Candlelight)
see all reviewsKristie was a lovely instructor, motivational and thoughtful around gratitude and working at your own pace. I’ve only done spin once before but this experience was my preferred one (I felt the intensity was higher which was something I liked). I loved the candles are dark lit room with good music. I also like that these bikes are ones that can be worn with your own shoes (I struggled with clip in shoes).
Their full tilt cycle instructors have an irreplaceable teaching style. they’re genuine…