Strength
see all reviewsI was not expecting the cardio part. We had to run a bit but in the end, I felt good about it. I liked that there's no rushing and you can go at your own pace.
Get ready to tear down obstacles of the mind and body. At FRAME, they believe that…- Yoga, Strength Training, …
Hot Yoga University
2501 North Scottsdale Road, ScottsdaleSafety guidelinesHot Yasa
see all reviewsLove the vibe and tranquility of this studio. It’s refreshing to go into a quiet relaxing yoga room. I like how they keep the room dark for ultimate relaxation. Effie is a great instructor. Her voice carries beautifully throughout class. She leads a great class with low background music. I def recommend this class and yoga studio. The only bad part is their flooring. It grosses me out. I can’t see how it can be effectively cleaned. I also didn’t notice anyone cleaning the floors after my hot yoga class.
Hot Yoga University is a treasure trove of practitioners, teachers, seekers of consciousness… STRENGTH
see all reviewsBurckel was a great instructor! It was my first time & I was nervous based off some of the reviews & while the workouts are challenging, there are demos of the workouts at each station prior to class and you can definitely just do your best at each station. It’s you vs. you. The instructor offered demos throughout the class in case we forgot and modifications and corrected posture when needed! Good music, fun & challenging! I’ll be back!
Our goal at BODI is to bring out your inner athlete and push you to continually be…IN SHOP | Yin Yoga
see all reviewsBrady is the best Yin instructor, makes the class very enjoyable and gives tons of modifications and options for each pose. You will never feel bad if you can’t do a pose, he has a gentle style of encouragement and emphasizes listening to your body. Loved it.
YOGA | BARRE | SPIN Studio. We like to call it #TripleSweat. 3 Studios under 1 roof…Yoga Sculpt (Body + Legs + Butt)
see all reviewsThis was the perfect opportunity to “empty out the tank” like Carly was saying. It was HARD but absolutely worth it! I felt it was a nice balance between strength training, cardio, and yoga.
Yoga Box is an elevated yoga experience that challenges and transforms any level…Hot HIIT (Studio A)
see all reviewsThis class is incredible. Great pace, great sweat & Jess is everything you could ask for in an instructor. So knowledgeable, fun, encouraging and an all around badass. Just when I think I’m ready to throw in the towel , her words continually motivate me to keep going. Love it.
Welcome to The Foundry Arcadia! Our brand new studio is located at 48th Street &…ESenEM Hot 70
see all reviewsMandy was just great! cueing the poses and explaining the right vs. left order in Eagle Pose makes so much sense now. the music was exceptionally good. gotta have this playlist 🎹. G
They offer a variety of heated and hot yoga classes that will strengthen your body…Heated Flow
see all reviewsI love this class with Lauren! She brings great energy, it’s challenging but not too challenging. I would recommend to anyone who wants to get into hot yoga to try this class! It’s my favorite way to start my Sunday.
CA Yoga Barre was created with intention and those core intentions are simply: Kindness…Yoga Nidra
see all reviewsIncredibly relaxing - it’s a 40 minute guided yoga meditation so you lay down the entire time. Lots of props available and plenty of space between you & others. It’s so good for relaxing your nervous system - LOVED it.
Buddha Bella is a sanctuary where their family, friends and community can come together…Hot HIIT Kickboxing
see all reviewsPhenomenal instructor! Phenomenal new class! HIIT Kickboxing will kick your arse. Bring lots of salt water and a super absorbent towel. It’s hot and humid!
Welcome to the evolution of Body Alive! We started smaller, with an original emphasis…Biltmore Hot 65
see all reviewsI didn’t realize how much I missed Ben until this studio closed. I’m so happy it’s open with a new owner, it has had some much needed upgrades and a fresh start. Can’t wait to be back for more!!
A regular heated yoga practice has so many benefits – to name just a few: reduced…radi8HOT
see all reviewsSavannah is a great teacher with a pleasant and calming presence. I always enjoy class with her!
Radi8 HOT YOGA is the complete yoga experience, nourishing your mind, body and soul…Heated Vinyasa Flow
see all reviewsI love the class, the instructor is amazing make you feel confident and strong! The class in an enjoyable challenge and honestly the warm room makes it easy to follow the movements. Definitely coming back soon
Yoga Spot AZ has been serving the East Valley for over nine years. They are a community…Candlelit Basic Yoga
see all reviewsJeremy was awesome! I did not know this was going to be heated (nothing was mentioned in the description) and I’ve never done heated yoga! I was about to leave when Jeremy told me that I could do it and I should give it a try! A little bit more challenging than a beginner yoga and the flow is fast but I would definitely return!
Welcome to The Foundry Tempe-Mesa at Dobson & Rio Salado!NOW OFFERING:Hot Flow…Equipment Pilates Class
see all reviewsSteve was a wonderful instructor! I’m still quite new to Pilates and he helped make sure my form was correct and had great energy.
Remedy is a boutique studio in Scottsdale. They specialize in equipment and Mat Pilates…Hot HIIT (Studio B)
see all reviewsOk Kristin kicked my BUTT!! I knew HIIT was high intensity but holy. She was on fire and sooo encouraging when I felt like I needed to take a breather. She was so kind with modifications and helping with form. 100000/10 recommend her. My only wish is that the class was a bit more squat and leg, so I hope my future classes with her have that worked in!! Xoxox
Welcome to The Foundry Paradise Valley!NOW OFFERING:Hot Flow Yoga26&2 Hot Yoga…Hatha Yoga
see all reviewsFriendly, inviting, and an awesome class. The instructor always gives an easier and harder option for poses, making it welcoming for all skill levels. The studio is always very clean and provides all the equipment you may need, which I always appreciate. I always leave this studio in a better mood
TenPoint5 Central Studio is a small, locally-owned boutique fitness studio that offers…Flow
see all reviewsAnton's classes are a must! He is one of the best yoga teachers I've had the experience of learning from. Sequencing and anatomy are his super powers when it comes to being an instructor, but his passion for the practice and his community shines through with every guided breath.
Yoga is a practice as well as a life long process. Try a class at Modern Yoga!radi8HOT
see all reviewsMaddie is such a sweetheart!! Very pretty! Class was sooo intense, but i loved every minute of it! Music was also really good! 10/10
Radi8 HOT YOGA is the complete yoga experience, nourishing your mind, body and soul…A Break in the Day: Gentle Kundalini, Restorative Yoga, and Sound Healing
see all reviewsThis class is comforting, healing and invigorating at the same time. I always feel it is releasing inner blockages. Jenna is wonderful and kind instructor. I’m grateful to have found Surya yoga which focuses on what yoga is truly all about.
Welcome to Surya Yoga and Wellness. We offer a variety of yoga and wellness programs…26&2 Hot Yoga (Studio B)
see all reviewsThis is a beautiful studio, and I can’t wait to come back, but I didn’t love that there was no music (at least in this 26&2 format). And it wasn’t actual flows. It was just like going through 26 different poses, each two times through. Probably great for beginners, though, or someone who wants to spend more time focusing on their poses and postures. I’d rather a class with music and yoga flows + sequences.
Their unique range of classes means anyone can transform their body, mind, and spirit…Kundalini Yoga
see all reviewsDruv has a wonderful demeanor. He explains to newbies and also has his incredible following of the regulars. I now have a year under my belt and feel the power of the practice. I leave with an awareness that I never had before.
Urban Yoga at Urban Wellness Center is a community of yoga professionals, sound healers…align
see all reviewsThis was my first class at this studio. I really liked the vibe and how it was to get all set up. All the workouts were beginner friendly and the routine was easy to follow.
desert mvmt is a fitness studio in Phoenix, Arizona founded by a group of gals +…Underground SHRED
see all reviewsAMAZING! Love that this place is dark AF - music was super loud & swiftie night was so much fun. Michael worked us and kept motivation HIGH 💕🙌🏼🌶️🏆
The Underground is breathing life into the fitness studio scene with an edgy, fun…IN STUDIO - Warm Yin
see all reviewsI took the warm Yin class with Kim, and it was absolutely amazing! The space was really clean and there wasn’t an overwhelming amount of people in the class. Kim is a such a great instructor, I felt so much calmer and more in tune with my body after the class. Will be going again!
ONE TRIBE has that missing link to your workout. Dim lighting, rich upbeat music…Ashtanga - Mix
see all reviewsAndrea’s class was incredible! The vibes at this studio are immaculate. Everyone (from employees to other classmates) is so nice and helpful. I can’t stress enough how comfortable and at home I feel here!
Here at Saule Yoga, they strive to create a space where people come together through…AIR® Foundation (All-Level Adult Aerial Fitness)
see all reviewsThe instructor is good about asking who is new and explaining form and adjustments and how to get settled for those who are. This class is hard but there’s tons of modification options always provided (levels 1-4 usually not just one modification). This class is SO fun and such a good workout! Love it.
AIR® is recognized as one of the nation’s leading aerial fitness training methods…Y6 Restore
see all reviewsCasandra is my favorite yoga instructor ever !! She taught at a different studio , she is amazing and really helps you find your inner chi. So happy to reconnect! Will definitely be a regular for this class.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Ashtanga Mix
see all reviewsThis was my second class at Sumits. It was a lot better suited to my experience level (beginner). Instructor was practicing with us. (As opposed to only auditory cues only), it was a much smaller class. And not in the heated room. The pace was much slower. Glad I came back to try again.
Sumits Yoga Chandler began by offering the traditional 80 minute Sumits Yoga sequence…Forever Flow
see all reviewsI've been going to Alexis' Forever Flow classes for a few months now and I look forward to them every week. Great mix of anatomical understanding/dynamic stretching, very relaxing dialog/guided meditation, and the most peaceful shavasana ever. The space is beautiful, the after class cup of herbal tea is delicious, and this place deserves your support!
At Forever Yoga, a modern yoga studio in Tempe, they welcome people of all levels…88 Pilates
see all reviewsEighty8 is my second home! I go 3 times a week and the classes always leave me fit, sweaty, and glowing. I have taken Tara and Dani’s Pilates classes and love their vibe, the vibe of the studio, and the people that come through. I love the small class feel, attention to detail, and the variety of exercises the instructors give us. Best studio ever!
88 is a yoga studio where you come as you are, and leave it on the mat. Their membership…Y6 Sculpt & Flow
see all reviewsAubrey is a great instructor! The class goes by so fast because you’re constantly moving and it makes you feel so strong! Suggestion is to have a Sculpt and Flow that is hip hop/rap only? That would be fun!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Strength Training, Cycling, …
BlakSteel Fitness LLC
3912 E Camelback Rd, Suite 3, PhoenixSafety guidelinesRise & Grind Strength
see all reviewsLoved the energy of this class (even at 545am)! He helped correct my alignment to ensure I was lifting correctly to prevent injury. The other people in class were super encouraging and welcoming… had a family vibe which was 🔥! Loved this studio and class and Mr BlakSteel!
If you are looking for high quality personal training, you’ve come to the right place… Pain Free Release & Recovery (Non-Heated)
see all reviewsI loved this class! It was almost like deep tissue self massage. I’d never been to a class like this before and it was super easy to follow along, and the instructor Dani, was lovely.
As the world looks for less conventional methods of rehabilitation, yoga practitioners…Boxing Circuit-Lower Body
see all reviewsOne on one instruction and circuit guidance, positive atmosphere and welcoming environment
Our signature boxing-inspired circuit incorporates kickboxing, cardio, plyometrics…Original Hot Yoga
see all reviewsEveryone was so welcoming as soon as I entered and the instructor was so encouraging to me and the rest of the class! The instructor actually caught me before the class started and gave me some tips which really helped! I’ll definitely be signing up for another class!
floo-id YOGA's vision is to become the goto fitness studio for your health and wellness…Aerial Yoga Midday Reset Flow
see all reviewsWent with my daughter this studio is so clean and beautiful! The staff are so supportive and welcoming! The experience was fabulous! Highly recommend to anyone!! Amazing
Established in 2016, Elevate Yoga & Wellness is Phoenix's first and original aerial…Y6 Slow Flow
see all reviewsInstructor was loving, well versed, knowledgeable, and had lots of little dharma drops of gold sprinkled in. She gave great cues and my pals and I all felt rejuvenated and full afterwards.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…TOTAL BODY STRENGTH
see all reviewsThe class was a great challenge. Come ready to get your sweat on and your butt whooped. The instructor Shay was helpful and motivating when I forgot what one of the workouts were. I’ll be back.
Located conveniently in the heart of North Phoenix, Arizona, MALOHI Fitness offers…Frequency Hot 60
see all reviewsFantastic little studio with real heat - hottest class I’ve been to. So if you like it hot come here. Sequence was Bikram-Esque but unique in its own way, I liked it. Music and cues were all on point. Studio was clean with showers and lockers. Would definitely go here again…and bring a large water jug and some beach towels for the sweat.
The work they do at Frequency 108 is more than showing up for a yoga class and moving…- Yoga, Strength Training, …
Studio Scottsdale Fitness
6730 East McDowell Road, ScottsdaleSafety guidelinesRestorative Yoga and Sound Bath
see all reviewsFantastic class. Very calming and deeply meditative. I loved her teaching style and all the objects she incorporated during the class. I will go back again!
If you’re looking for a studio with classes that are as challenging as they are fun… Slow Flow + Meditation
see all reviewsThe space is very pretty and relaxing. I enjoyed the slow flow/ meditation, perfect for an easy-going Sunday.
Arizona Yoga Co. is a donation-based yoga studio located in Tempe, Arizona. We specialize…Quick Fit 30
see all reviewsThe instructor was great! Her energy was amazing and she was fun. I’ve never taken a class like this before, and I didn’t die, so that was cool. Only thing to note is that this class is actually 45 min, not 30. Which was nice cuz it included a little warm up and cool down and 30 min of HIIT.
Join us for yoga, fitness and climbing. We believe in the power of play, wellness…Restorative with Yoga Nidra
see all reviewsAmy is the best. this is the most amazing class especially if you are mentally going thru something hard. if you're going thru a break up your body needs this restorative class.
Spirit of Yoga was built out of the award-winning private college, Southwest Institute…Restorative Yin
see all reviewsThe instructor is WONDERFUL. This class is so relaxing, great stretching and nice affirmations. There’s sound bath elements, a cold scented towel at the end and it’s really peaceful. I drive 45 minutes just for this class because I love it so much. Great studio! Very welcoming.
Wherever you are at on your path, you can feel free to express yourself at Hot Spot…Basics
see all reviewsToday was my very first introduction to yoga and first impressions... Jodi was personable, engaging, and focused on letting us know that where we are physically in yoga or, in general...is okay, which was necessary and very much needed. She was what I needed today! Will definitely be back!!
Kula is a word in Sanskrit that can be translated to mean tribe, community, or family…Power Flow
see all reviewsAmazing small class size so you get a lot of attention from the instructor. Heather was super warm and welcoming. I will definitely be back
Creating a community where being known, safe and feeling whole is our pursuit – together…Mama Yoga
see all reviewsWhat an amazing experience!! Everyone was so welcoming & the instructor was so sweet. This place is INCREDIBLE!! A must try if you are a mama expecting or already postpartum. So many classes, resources and support!! I’ll definitely be back. 🩷
At Modern Milk, they are all about moms and babies (and dads, too!). They believe…Vinyasa
see all reviewsChristopher’s flows are always my favorite. I really get to let go at this class and I always get the best work out. I also love the curtains that get put up. It gives the studio such an amazing vibe. I wish Yoga Ascension had more classes like this!
Established in 2020.Yoga for Everyone Yoga unites the mind, body, and soul in a…VibeAsana™ Core
see all reviewsGreat class, really different experience to practice yoga on the WBV plate. Very small personalized space, and Lara has an incredibly positive and welcoming energy. I will definitely go back.
People around the world have practiced yoga for thousands of years, and millions…
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