Yin Yoga
see all reviewsThe music and water sounds were very soothing. The class was great and really got into every part of your body! The instructor had us hold each pose for the perfect amount of time. Will definitely be back!
Focus Barre & Yoga is a women-owned, boutique fitness studio located in the heart…Prenatal Pilates
see all reviewsMelissa is a wonderful instructor. She’s knowledgeable, attentive to your needs and has a pleasant personality. Class was amazing! The Pilates exercises performed were appropriate. I felt great in all the right places. Will definitely book again. It was a comfortable environment for my first prenatal Pilates class. Thank you Melissa! ☺️
Pilates is a full-body conditioning program developed by Joseph and Clara Pilates…