Full Body - Half Capacity
see all reviewsDifficult class. This was my first time at this studio but I’ve gone to many Pilates machine classes. It was definitely a challenge. The studio is very nice and clean and the staff is friendly. Would definitely go again.
[solidcore] is a 50-minute, full body workout that uses slow, controlled movements…Full Body - Half Capacity
see all reviewsChris is my favorite instructor, hands down. Very encouraging and makes me laugh during the workout, even when my muscles feel like they’re going to give out and I begin to reconsider why I like [solidcore] so much ;)
Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…Full Body - Half Capacity
see all reviewsThis class was intense, but it went by quickly due to the focus that’s necessary throughout each of the components. The sequence started with abs, then legs, obliques, and arms. As someone who likes cardio, I found the emphasis on core strength and slow movement difficult and machine challenging, but Bri was helpful, and the class was ultimately rewarding.
Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…Full Body - Half Capacity
see all reviewsWow, 2 days later and my abs and glutes are STILL sore! I'm typically not a fan of Pilates but really did enjoy the class. I appreciated that Rachel and the receptionist were super welcoming to me as a first timer. The part with the obliques was super challenging but worth it! Thank you!!!
Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
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