Awakening Vinyasa Flow
see all reviewsThis is an advanced yoga class where you get to explore your edge! There are plenty of options, so don't fear! It's fun and fast-paced. Simone is amazing! Such an authentic and beautiful soul!
Rooted in curiosity, Energy Cntr Yoga encourages you to find playfulness yet depth…Hot Yoga
see all reviewsLooooooove Greg’s class. He’s an excellent teacher with clear instructions and he plays music “ on very low” so as not to distract. The music choice is particularly good because it is gentle and doesn’t repeat over and over making one feel as though someone has left a DVD on the home page listening to the same thing on repeat every 30 seconds. My favorite part is the 5 minute meditation at the end. Bliss 🥰
Our Flow Space studios will always remain a space for personal transformation both…Get Low
see all reviewsFirst time doing this particular class and David was great!! Really motivating and helpful! Will definitely be back ☺️
S30 is the most thrilling group training experience in Australia that promises to…- Integrative holistic approach to physical, emotional, spiritual and mental wellbeing…