Strength
see all reviewsI was not expecting the cardio part. We had to run a bit but in the end, I felt good about it. I liked that there's no rushing and you can go at your own pace.
Get ready to tear down obstacles of the mind and body. At FRAME, they believe that…RUN X LIFT Total Body (50 mins)
see all reviewsThe instructor was / is great though generally Barry’s workouts are chaotic and can be difficult to follow along as the music is extremely loud and the room is dark so you either cannot hear nor see what you’re supposed to be doing. They do have the best treadmills and locker rooms. In sum I would go if the credits needed were low and I wanted to run.
Barry’s is an hour-long cardio and strength-building workout designed to help your…STRENGTH (FULL BODY)
see all reviewsThe instructor was very helpful and nice, she took time out to help me with my form! Definitely will be coming back!
Experience intentional strength and conditioning programs designed for athletes,…- As a fitness community, they can encourage, inspire, uplift and empower each other…
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