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see all reviewsKyra and John were such amazing coaches! They went around the class to make sure everyone had the correct form and showed us how to do all of the stations correctly. They both gave us so much encouragement I had so much fun! Can’t wait to come back . Oh and the music was awesome too!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body
see all reviewsMy first class and the staff were super welcoming from the start! The coach was there in the beginning to explain the class & what screen to follow, and it was great because throughout the class she ensured to check up on me & give me any body alignment corrections. I love the quick paced HIIT workout, which made class fly by! The space is modern, clean and well ventilated. It was such a fun 1st experience :)
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…- If you are looking for an opportunity to exercise outdoors, use various types of…